If you've ever experienced a gallbladder attack, you know how painful and frightening they are. Deborah Graefer shares expert advice about how to heal

Join Katie and Heather for a Saunacast as they discuss personalized medicine, the testing they've both done and what they learned, health experiments and

Want to ditch the contact or glasses but didn't know there was another way? Dr. Berne, a holistic optometrist, shares ways to prevent vision problems and

Behavioral psychologist Deborah Rozman goes into the science of heart rate variability and the biological responses of the brain to agitated heartbeat

Dr. B. J. Hardick shares what led him to pursue a career in chiropractic, whether chiropractic is safe for kids, safe ways to detox the body from heavy

Did you know a tiny serving of algae contains more nutrients and protein than piles of veggies? Maximize your diet and fill nutrition gaps with EnergyBits,

Chemical engineer and pulmonary research specialist Joe Anderson, PhD, breaks down the science of a fat-fueled metabolism and explains how an at-home device

Hear how Thomas DeLauer fought his own health and weight loss battle (and won!) by harnessing the powerful natural healing benefits of tools like ketogenic

Ari Whitten explains how the current idea of adrenal fatigue came from bad science and an inability to explain certain symptoms. He gives his comprehensive

Are you stressed? A few simple exercises could unlock unlimited potential for energy, peace, and self-acceptance. Dr. Mark Atkinson offers tips from his

Learn how to avoid avoid invasive and painful surgery thanks to promising advances in regenerative medicine. Dr. Chris Centeno gives the inside scoop on

Our kids inherit more than our eye color or personality traits ... they can get our toxic load, too. Generational toxins are an important part of the health