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Wellness Mama » Blog » Natural Home » Page 3

Natural Living Articles & Tutorials

natural sanitizing spray cleaner

How to Make Your Own Natural Disinfectant Spray

April 3, 2020

I’m not big on sanitizing everything all the time, but some situations call for the big guns. This spray is like my homemade disinfecting wipes, but with a longer shelf life. It’s convenient, quick, and combines powerful essential oils with proven recommended disinfectants like hydrogen peroxide or alcohol. I based this recipe on careful research …

Read moreHow to Make Your Own Natural Disinfectant Spray
why to use a bidet

The Rise of the Modern Bidet

March 21, 2020

Menstrual cups are one of those things that may seem strange at first but you fall in love with eventually. The bidet may be another. The bidet isn’t that common in the United States but is gaining in popularity. My husband and I travel quite a bit for work and have tried our fair share …

Read moreThe Rise of the Modern Bidet
healthy shelf stable foods for your pantry

My Favorite Healthy Shelf-Stable Foods for Stocking the Pantry

March 20, 2020

I’ve written about how to stock up a real food kitchen, and that includes a whole list of fresh fruits, veggies, almond milk, and eggs that last in the fridge for a few days. But what about pantry staples that will last much longer than that? If you don’t typically rely on processed foods or a …

Read moreMy Favorite Healthy Shelf-Stable Foods for Stocking the Pantry
Homemade dog treats with coconut oil

Healthy Homemade Dog Treats

February 1, 2020

I’ve always been an animal person. I begged for years to get my first dog, Holly, when I was five. We named her Holly because she was born right before Christmas and she was the best Christmas present ever! Holly passed away years ago, but now I get to watch my own children enjoy our …

Read moreHealthy Homemade Dog Treats
How to make natural toothpaste

How to Make Natural Toothpaste

January 8, 2020

Since learning about how diet can drastically affect oral health and the need for minerals in the body for oral health, I’ve increasingly turned to homemade mineral-rich natural toothpaste options. Why Use Natural Toothpaste? I’m not a dentist or a doctor, just a mom who has tried a TON of different toothpaste options and read a TON …

Read moreHow to Make Natural Toothpaste
Eco Friendly and Reusable Ways to Wrap Gifts

Eco-Friendly & Reusable Gift Wrap Ideas

December 20, 2019

I love Christmas and the holidays because this time of year is all about gift-giving (and experience sharing) but unfortunately, there is a dark side to holiday giving that many people don’t even think about: the amount of extra waste produced by the gift wrap, bags, and ribbon. Christmas Waste? Consider this: in the US alone, we …

Read moreEco-Friendly & Reusable Gift Wrap Ideas
How to make cold process soap

How to Make Cold Process Soap

December 12, 2019

As the long-term effects of antibacterial soaps become more widely known, people are turning to more natural alternatives. This movement has resurrected the art of soap making. If you are new to making soap you are in for a real treat! It can seem like a daunting undertaking at first but it is such a …

Read moreHow to Make Cold Process Soap
non toxic pans

What Are the Safest Cookware Options?

November 15, 2019

Oh cookware… it is something most of us use daily but one of the toughest categories to determine safety. And the safest brands have their fair share of convenience problems. In this in-depth post, our team evaluated the top types and brands of cookware and ranked them based on safety and convenience. The bad news… …

Read moreWhat Are the Safest Cookware Options?
How to use Epsom Salt for health beauty and home

Epsom Salt: 21 Surprising Uses & Benefits for Health, Beauty, and Home

October 23, 2019

Epsom salt is one of those things I always keep on hand. It is a good source of magnesium (here’s why we love magnesium) and has dozens of household, beauty, and health uses. Because of its many uses, we keep it in almost every room of our house! What Is Epsom Salt? Don’t confuse Epsom salt …

Read moreEpsom Salt: 21 Surprising Uses & Benefits for Health, Beauty, and Home
Best organic and natural toys for kids

Best Natural and Non-Toxic Toys for Kids

September 27, 2019

It wasn’t until I had my first child that I ever really thought about the ingredients used to make many common household objects or their potential dangers. Once I had a little one who completely relied on me for his safety, I started to really research what was in common items like cleaners, scented candles, and …

Read moreBest Natural and Non-Toxic Toys for Kids
Pumpkin Spice Room Spray-Natural Air Freshener

DIY Room-Freshening Pumpkin Spice Spray

September 4, 2019

I have a confession to make… I wasn’t always a fan of the pumpkin spice craze that would hit when Fall rolled around. Your tastes really must change as you get older, because now it’s not uncommon to find me eating pumpkin pie (unsweetened) while sipping a pumpkin spice latte! Of course, pumpkin spice candles …

Read moreDIY Room-Freshening Pumpkin Spice Spray
Instant Pot Review and Recipes

Instant Pot Pressure Cooker: Review + Recipes

September 3, 2019

Over the last few years, I’ve been simplifying and reducing the tools and appliances in our kitchen and only keeping the ones we use often. In fact, our kitchen now has a simple assortment of unusual appliances and tools that we use every day. One appliance that has definitely earned its place on the list …

Read moreInstant Pot Pressure Cooker: Review + Recipes
How to Make Natural Disinfecting Wipes for Home Cleaning

How to Make Natural Disinfecting Wipes for Home Cleaning

August 20, 2019

Those ready-made disinfecting wipes in the plastic containers can be so convenient for sanitizing and eliminating messes. Our family doesn’t use toxic conventional cleaners, and with a large family the cost of natural store-bought cleaners adds up fast. These natural disinfecting wipes are super simple to throw together and are a safe, effective solution to clean surfaces …

Read moreHow to Make Natural Disinfecting Wipes for Home Cleaning
growing herbs at home

Guide to Growing Herbs for Cooking, Remedies, and More

June 12, 2019

I love my herb and spice cabinet because it allows me to whip up a tasty meal any time. I buy some of the herbs, especially if they are dried and I need them in bulk, but we all know fresh herbs cost a pretty penny at the store! Good news: it’s incredibly easy to start …

Read moreGuide to Growing Herbs for Cooking, Remedies, and More

Save Money in the Kitchen With Cloth

June 6, 2019

One simple change in the kitchen can make a big difference in reducing waste and saving money: switching to entirely to cloth instead of paper. This is one easy change that I resisted for a long time but wish I had made the switch much earlier. I think the idea of removing paper products in …

Read moreSave Money in the Kitchen With Cloth
how to prevent and control pests in organic gardens

Organic Pest Control for Gardens (Natural Options)

May 28, 2019

Gardening can be a great way to save money and eat the freshest food available, but it can also come with its fair share of frustrations. From pests to proper watering, there are a lot of factors involved, especially if you are using organic methods to avoid chemicals. Garden pest control is a constant battle …

Read moreOrganic Pest Control for Gardens (Natural Options)
how to make dried flowers

How to Make & Use Dried Flowers for Decor, Tinctures, and More

May 21, 2019

We use a lot of flowers around here for purposes other than decoration, from calendula for skin to dandelions for iced dandelion lime tea. While I enjoy a vase of fresh flowers as much as the next person, the practical side of me always wishes for a way to extend the enjoyment. I did a little research, …

Read moreHow to Make & Use Dried Flowers for Decor, Tinctures, and More
The best houseplants to purify indoor air

The Best Houseplants for Purifying Indoor Air

May 15, 2019

I’ve heard it said that a person can go three weeks without food, three days without water (roughly) and three minutes without air (roughly). With those numbers, it seems that air quality should be an important consideration for health, as we proportionately consume more air than any other substance and as chemicals can be easily …

Read moreThe Best Houseplants for Purifying Indoor Air
diffuse EO in car

Best Essential Oils to Use in the Car

April 30, 2019

With six kids, going into car travel prepared is a must. We often take games and activities, healthy snacks, and with all those bodies in the car… some ways to counteract the stink! I don’t take essential oil use lightly (they are much more powerful than many people think), but we do bring some essential …

Read moreBest Essential Oils to Use in the Car
simple zero waste ideas for at home

11 Baby Steps Toward a Zero-Waste Home (That Save Time and Money Too!)

April 22, 2019

It’s clear that plastic is becoming a huge problem in our society and environment. As consumers, it can sometimes feel like there’s nothing we can do to stem the flow of single-use products onto the market (and then into the landfill). The zero-waste movement is one way we can make a difference in our homes …

Read more11 Baby Steps Toward a Zero-Waste Home (That Save Time and Money Too!)
how to ferment

How to Try Fermentation in Your Kitchen for Probiotics on the Cheap

April 17, 2019

I often sing the praises of bone broth as a healing food, but fermented foods are just as important for a healthy body. Fermented foods are a great way to get probiotics in the diet (among other things) and are very easy (and cheap) to make at home. What Is Fermentation? Fermented foods are foods …

Read moreHow to Try Fermentation in Your Kitchen for Probiotics on the Cheap
how to make a compost pile

7 Simple Steps to Start Composting

April 16, 2019

One of the tenets of organic gardening is to feed the soil, not the plant. The easiest (and cheapest) way to do this is by composting kitchen and yard scraps to make rich organic fertilizer. Composting is fairly easy and can be done almost anywhere (even in an apartment), so there’s no reason not to …

Read more7 Simple Steps to Start Composting
microfiber cloths pros and cons

Microfiber Cloths: Green Cleaning or Plastic Pollution?

March 30, 2019

When I first switched to more natural and green cleaning products, microfiber cloths seemed like a panacea. They cleaned almost all surfaces with little or no additional products, were reusable, and seemed really sustainable. I found myself using them more and more and many sources recommended them as a natural cleaning alternative. From a no-waste perspective, …

Read moreMicrofiber Cloths: Green Cleaning or Plastic Pollution?
why to use one natural cleaner

How I Use One Natural Plant-Based Cleaner to Clean the Whole House

March 29, 2019

With a family and a business, life can get very busy, very fast. Both take a lot of time and intentionality to nurture and I’m not one to let either of these important parts of my life suffer for the other. One thing I do so that I can have time for my family (first) …

Read moreHow I Use One Natural Plant-Based Cleaner to Clean the Whole House
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