My Healing Birth

Katie Wells Avatar

Reading Time: 10 minutes

This post contains affiliate links.

Read my affiliate policy.

My healing breech v-bac homebirth story
Wellness Mama » Blog » Motherhood » My Healing Birth

As I sit here with a precious baby sleeping on my chest and smell that wonderful new baby smell, I am so grateful for her arrival and for the circumstances of her birth for so many reasons.

I feel like I’ve been through the gamut of birth experiences (here are my past ones if you are interested) which I’ve always been grateful for as a doula, since I felt like I could really understand what clients were going through (even in c-section, v-bac, interventions, etc). I was hoping that this time I could have a “normal” delivery but our little one had other plans…

Early Pregnancy…

We found out we were expecting our fifth in the summer, and while it was a surprise, it was a welcome one. Since I’d had a successful v-bac with my last pregnancy, I was hopeful for another easy and complication free delivery.

I decided to use the same group of nurse midwives who had delivered our last baby as they delivered in the hospital and were very v-bac friendly.

Overall, it was by far my easiest pregnancy! I avoided morning sickness entirely, which was a first for me and never really even had the first trimester fatigue I’d had in the past. Things were so easy in early pregnancy that I was glad to have my first appointment and hear the heartbeat to confirm that I was indeed pregnant!

All early appointments showed that baby was healthy, growing well and that I was also doing well. With four other little ones running around and a busy schedule, the pregnancy flew by and before I knew it, I was 34 weeks!


At my 34ish week appointment, the midwife commented that she thought the baby was breech but that there was still time for her to turn. I had suspected this since about 32 weeks.

When I got home, I started the spinning babies protocol, found a Chiropractor to do the Webster technique, did handstands in water, swam, put ice on my belly and played music at the bottom of my belly, etc…

I literally did all of the suggested methods for turning a breech baby every single day from 34 weeks.

A 35 week ultrasound confirmed that baby was still breech but that there was no obvious reason that they could see like cord around the neck, short cord, etc.

I was still hopeful that she would turn, but I started to get a little worried by this point since the nurse midwives couldn’t deliver breech babies and the only option in that hospital was to attempt an External Cephalic Version (ECV) or do a c-section. An ECV would have to be done in the OR with an epidural since I was “once a v-bac, always a v-bac” and it carried risks like uterine rupture, placental abruption, fetal distress and other problems.

What to Do?

I started researching options and statistics to see what my choices were. I realized that no option was without risk and that any choice I made carried a higher risk than a vertex delivery. I found that in many other countries, vaginal breech birth still occurs and that when factors like fetal abnormality, uterine abnormality, etc are removed, vaginal breech birth carried about the same risk as breech birth by cesarean.

I also took in to account that since I’d already had one c-section for placenta previa, a repeat c-section would carry a higher risk for me while not statistically reducing her risk.

After discussing it, my husband and I weren’t comfortable with an ECV or a repeat c-section unless it was necessary (which we didn’t feel that it was at this point).

Since vaginal breech birth wasn’t allowed in the hospital (thanks to insurance and legal policy, not the doctors and midwives) we decided to see if any other options were available. I had helped a friend find a home birth midwife earlier in my pregnancy and had gotten to meet her as well.

After researching and talking to other moms she had worked with, I found that she was trained in breech birth and had a history of successful outcomes. I felt that we at least needed to look in to this option, but also felt a twinge of fear. Logically, I knew that home birth can be statistically as safe as hospital birth in most cases and that statistically, it would be a good option for us, but after having undetected placenta previa with a previous pregnancy, I always held on to a fear that something might be wrong that we didn’t know about or that my body was somehow broken or inadequate.

It is amazing what an emergency c-section and 8 days of having a baby in NICU can do to diminish the natural trust I’d once had in birth. Even my previous delivery as a v-bac, while wonderful, reinforced the subconscious idea that I couldn’t birth without help since hospital policy dictated that I needed to be hooked up to a monitor, in a bed, with an IV, etc

Even so, I decided to meet with the midwife again and after meeting with her and talking to my husband, I had peace about pursuing that option. I continued to try to get baby to flip and kept meeting with the hospital midwives to have a backup plan in case a c-section did become necessary.

The several weeks leading up to my birth were mentally tough as I am not used to (or good at) not knowing how things will turn out or being able to direct things in some way.

After much prayer and letting go, I came to terms with the fact that I wouldn’t necessarily know where or how this birth would happen until it did and just started trusting God and my body.

We had a primary plan (vaginal delivery) and backup plans in place in case something went wrong (planned c-section or emergency transfer).

Birth Approaches…

The two weeks leading up to birth, I had a LOT of false labor. In hindsight, I think labor started several times and that I stopped it because I got nervous or overly analyzed the situation (did I mention I’m not good at the “letting go” thing…)

Finally, at just over 39 weeks, I had on and off contractions all day that got my attention. They weren’t painful per se, but were intense enough that I wanted to move around through them. They came every 10 minutes or so all day that day.

Realizing that this might be our last chance for a while, my hubby and I decided to go out to dinner that night. (I had a plan that if my water broke I would purposefully spill my glass of water in my lap to cover it up so we could leave…)

Through dinner my contractions were about 6 minutes apart and they started picking up as we drove home. We watched a movie and I noticed I was starting to get nauseous and that they were getting much less comfortable.

Around 11, we decided to try to get some sleep, and I texted the midwife a heads up that tonight or tomorrow might be the time…

Oh Labor…

As tends to happen, as soon as I attempted to sleep, the contractions picked up even more and were about five minutes apart and definitely uncomfortable. My contractions never get completely regular, even during transition (which really frustrates me…) but I knew at this point that it was the real thing.

Based on previous labors, I expected another 20+ hours of labor, so I tried to just ignore the contractions and sleep. It didn’t work and I called the midwife around 2 am and told her that things were moving.

I wasn’t sure how this labor would progress as baby was still breech and still high, so it felt different than my other labors.

The midwife and nurse arrived around 5:30 am and set up the birth tub. Around this time, I felt a pop and knew my water and broken…

The midwife checked me and I was only 4 cm… That was mildly discouraging, but I knew that once my labors picked up they progressed quickly, so I got in to the tub and tried squatting and hands and knees positions to help baby move down. There was also some meconium that came out with the fluid, but ironically, this is not as much of a concern with a breech delivery since the bottom was pointed down and the meconium was being pushed out and not in to the fluid with the baby.

After an hour or so I got bored with the tub. I’d always wanted a water birth and never expected to not want the water when I finally had a chance to try it but I also felt like I needed gravity and wanted to move around more than the tub would allow.

I got out and walked, swayed and sat on the birth ball for a couple of hours to help get through contractions (which were still every 4-6 minutes at this point).


At around 11 am, the midwife checked me again and I was still only 4-5 cm dilated, though she said it was because the baby was high and that I could easily stretch to a 6-7 if she were on my cervix. Due to the baby’s position, the midwife suggested that I try laying on my back with my hips elevated over a pool noodle to help open the pelvis and help her move down.

I tried and contractions got much more intense immediately. I spent about 45 minutes in that position and on my side and contractions were getting really tough to cope with.

She checked me and I was 7-8 cm and had reached the point where I start getting really focused and not wanting to talk or move, even between contractions.

The midwife suggested I get back in to the tub or in the shower to see if that helped things. The tub still sounded horrible, so I opted for a shower and the hot water really did make the contractions more bearable.

I started having the contractions that require deep moaning (at least for me… I always wish I was one of those moms who labor quietly, but c’est la vie). I moaned and swayed in the shower for close to an hour. The logical side of my brain was telling me that I was in transition, the low sounds meant she was descending, and that there was an end in sight, but my emotional side was reaching the “I can’t do this” point.

I was also having an internal struggle about if I could actually do this or not and if it would be better to just transfer to a hospital (where there would be pain relief). I was having back labor, which I hadn’t experienced before, and was feeling the contractions down my legs and in my hips as well.

At this point in labor, my husband is truly my rock. In early labor he is great at keeping the mood light and distracting me, but at this point, he coaches me though each contraction and really gets in my face when I start to lose control. He reminds me to breathe through each contraction and to relax in between.


The midwife asked me to get out of the shower so she could check me since the sounds I was making indicated that delivery might be approaching. I don’t know how they managed to get me out of the shower at that point, but that made things even more intense and being checked HURT!

I was really hoping to hear that I was at 10 cm, especially since I knew I might need to stay there without pushing for a while since she was breech and we had to make sure there was no lip on my cervix.

She checked me and I was….


8 cm. 🙁

At this point, I almost gave up. Things were tough and had been for hours. The contractions were on top of each other and enough to make me nauseous and I hadn’t progressed AT ALL.

I considered giving up but realized that (a) this wasn’t really logical at this point (b) it would take a long time to transfer, get pain relief, etc and (c) I would end up with a c-section if I did that.

The midwife suggested sitting on the toilet for a few contractions. Oh, the “dilation station” as we call it in doula-speak. I didn’t want to because I’d encouraged clients to do this and knew that it worked but that it increased the intensity a lot (the theory is that since we are used to relaxing those muscles on the toilet, sitting there helps us do this even during labor).

With the help of husband and midwife, I somehow made it to the toilet and sat down. I had a mental pep talk with myself and told myself that this was it. For baby’s sake I had to relax and let her come down and that yes, it would hurt and that it would be over faster if I could just get over being uptight.

Then, in one VERY LOUD contraction, I felt myself fully dilate and felt her bottom move down. I also felt her poop and meconium drip down my leg, which was gross.

The midwife checked me and sure enough, I had gone from 8-10 cm in one contraction. Finally!

She checked and there was no lip left so I was cleared for pushing. They constantly monitored baby’s heart rate and she was doing great at this point. (I remember thinking that I hoped this process was a lot more comfortable for her than it was for me…).

I’d always wanted to push in a semi-squatting position but the midwife wanted me either on hands and knees or with my bottom hanging off the bed so that the angle would be safest for baby.

I didn’t think I could do either of these and thankfully my husband told me to get on my hands and knees and helped me do so in such a quick motion that I didn’t have a choice.

The urge to push lightened up for a second in this position and then intensified again.

In my head, I was having the debate I always have between “I don’t want to push… it will hurt” and “I want this baby out now.” Eventually “baby out now” won and I pushed. I instantly felt the ring of fire (cue Johnny Cash) and felt her head (er… bottom) emerge. I pushed again and felt what I thought was the rest of her body as I felt the slippery feeling that I usually feel when the body slides out after the head.

Since she was breech, she was only out to the head. I remember thinking “Crap, I have to push again.” The midwife told me she needed me to push NOW and I did….


Instantly, she slid out and that wonderful moment of sweet relief came. Almost immediately, I heard her cry and just broke down, fell on the bed and said “Oh, Praise God” over and over.

She was pink, breathing and perfectly healthy with 1 and 5 minute APGARS of 9 and 10. For all of my mental complaining about it, I only pushed three times and she was out in minutes!

Little Ella weighed 6 lbs 8 ounces and had a head of dark hair!

All of my fear, doubt and feelings of inadequacy from previous birth experiences melted away as I looked at my perfect, healthy baby and she stared back at me.

The time immediately postpartum was the most different from my previous birth experiences. I held her for an hour after she was born. The cord was allowed to stop pulsing before it was cut and I actually got to cut it! Since she wasn’t in distress, there was no rush to take her away and weigh her, clean her or put drops in her eyes. She latched on to nurse on her own at 16 minutes old and has been nursing well ever since.

I got to shower, get dressed in my own clothes, nurse her in my own bed and eat my own food while she happily slept on my chest. This recovery has been by far my easiest and she has been my calmest baby. It was also my shortest natural labor (previous ones were 26 and 25 hours) at only about 15 hours of painful contractions (I think this is largely because I was more relaxed and felt more supported this time).

I certainly value and respect the need for medical intervention when needed (it saved my life and my son’s when I was pregnant with him) but I also don’t think that every birth requires the interventions that are often routine.

I would definitely choose home birth again, but I also hope that eventually the medical mindset will change to allow for breech birth in hospitals, as I know many women who have had multiple c-sections because a first baby was breech and v-bac is not encouraged where they live. I don’t think that home birth is for everyone or every situation, but I am so glad that I pursued it for this birth!

I’ll be forever grateful to the wonderful midwife who caught her and to my amazing husband for getting me through transition and helping me trust that I could do it. This birth was such a healing experience for me

Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.


66 responses to “My Healing Birth”

  1. Gail Watson Avatar
    Gail Watson

    Great that you had such a good birth!! I have heard that giving apple cider vinegar to livestock helps them have trouble free births so I always increased my intake of this in my last trimesters and i have had good births all short and baby always in optimum position. I did have one breech still at 38 weeks, so I was slugging that apple cider vinegar down and spending a lot of time upside down and she turned and was born 1 week later my heaviest baby,8 lbs and quickest labour 4 hours from first contraction to last push!!! I might also add that I am a small light person with a small pelvis, I way 56 kgs fully pregnant and my first birth was horrendous and hard work!! Also Bowen Therapy is great to help get baby into good position. It is like chiropractic but is much more gentle. It works on soft tissue and is tremendously effective

  2. Marlowe Avatar

    Congratulations!! I do not personally have children yet but have heard excellent things about the Hypnobirthing program which focuses on releasing any negativity surrounding birth and producing a pain-free birth through self-hypnosis. I will definitely do this program when I become pregnant.

  3. Sara Avatar

    Wow Thanks so much for cheering!! This is amazing. My first one is now 4, and I had to be induce but gave birth vaginaly very, very fast with the help of my midwife. She said that being induce may have fasten the labor, but realy recommend my to prepare for a home delievery next time. And I was realy worried, I (as you) tried to convince myself that it is safe, that all will be great, but I could help feeling lonesome and broke since she was tell me you might not be able to get to hospital or may the midwife would be able to be that fast to come. So I was worried to be alone with my husband…Until now, I was thinging of it as a safety, but now I definetly see it the good option or the thing to do if it is possible : the project. Thanks for your wanderful story!! It will realy hepl me. But I still hope midwife could make 😉

  4. lauren ashmore Avatar
    lauren ashmore

    Beautiful! I had a c-section with my first, which I still hate because I think I gave up and gave into peer pressure and didn’t have the right support from my mid wife (my husband didn’t know what to expect with our first)! THis is very encouraging. After a c-section I am deteremined to have this same experience thank you for sharing!

  5. Kelly Killeen Avatar
    Kelly Killeen

    I’m always so happy to hear of a mom who went through natural labor. I have nerve damage in my back after an injury, so frankly I am used to pain. But with my injury, I am very in tune with my back and the thought of the epidural scared the hell out of me. Plus the thought of my baby being born drugged up didn’t help my feelings on the subject. I tried a natural delivery with my daughter and after 30+ hours of labor, only 3 cm dialated, and me being exhausted after walking, squatting, and toilet contractions all night, she went into destress. At that point even my doula said I had given it my all. They did a C-section, and her cord was wrapped 3 times around her neck. I was disappointed, and went through a lot of “I’m a failure” thinking, but in the end, I had to trust that God knew what He was doing. If I had been stubborn just to hold out for a natural delivery, she may not have made it. I went through something similar with my son. I was in labor with him for 15 hours and only made it to 3 cm. My doctor was also not too keen on the V-Bac idea (and being military for this baby, I didn’t get to pick my own doctor). But I have to admit, I was a little grateful for not going into the second C-section after not having slept for over a day. I have had to come to terms with the fact that I was not able to have my babies naturally, but I am sincerely thrilled for every mom who does. Congratulations to you! I wish you all the best! God bless.

  6. Crystal Smith Avatar
    Crystal Smith

    Amazing Birth story! Every birth has a story and I love hearing about all the details. I especially hearing how the whole experience can transform one’s thinking and one’s life completely. I am a mother of 8 and 7 were born at home. My last three were born unassisted. I value the experience of my past midwives and made it my intention to learn about birth and labor and how to make that experience safe and enjoyable at home. I have some of the same concerns about the hospital and medical community. I had an ECV with my fourth and was told it always worked. Well it didn’t work and that was good b/c God allowed everything to work out perfectly. Our son finally turned from his transverse position and nine days later was born at home. I loved your story and had to laugh several times b/c of personal experience and personal comment. The toilet being comfortable spot to have contractions, been there done it. I thought I was the only person to make the connection to Johnny Cash and his song “Ring of Fire” how it burns. One of my father’s favorite country western singers, Johnny Cash was well known to me through out my childhood. Although I don’t think he meant it about birthing or labor. I just enjoyed your beautiful story. I realized we think a lot a like and have some similarities that might make us good friends. I loved how helpful your husband was. I know several women who have home birthed with midwives and often there husbands don’t really get too involved. I know what a blessing it is to have such a helpful and involved husband who enjoys assisting me and catching and birthing our children together. Absolutely wonderful.

  7. Jody C Avatar

    Praise God! What a wonderful story. Congratulations, you did it! God bless lil Ella.

  8. Lindsey Avatar

    Thank you for sharing this beautiful birth experience! It literally brought tears to my eyes as i re-lived my own wonderful birth experiences with you. God is truly our strength in all situations, but i especially felt it during labor and delivery, as i’m sure you did. After hours of excruciating back labor with my first, my wonderful CNM suggested the toilet…and she turned in ONE big contraction! And the rest, as they say, is history. Wonderful births! New life! Gotta love it, pain and all.

  9. Katie Tsykalyuk Avatar
    Katie Tsykalyuk

    That’s amazing, made me cry. You give all the mom’s who had c-sections hope. In my state, we only have one legally practicing midwife, and lots of others who are being persecuted by the state for “illegally attending births”. The only birth center I know of, won’t do VBAC’s (because of liability and state laws). And I’m not going into the hospital to deliver the next baby (They have an abysmal VBAC rate), unless its an emergency. So that leaves me with the option of an unassisted home birth (which I’m uncomfortable with) or an “illegal” home birth. Just wondering what kind of midwife you used?

    1. Wellness Mama Avatar
      Wellness Mama

      She was a CPM and she was wonderful! I hate that there are no options in some states! We definitely need to get those laws changed!

      1. Katie Tsykalyuk Avatar
        Katie Tsykalyuk

        Yes, we do. We are starting a non-profit friends of midwives in our state…so hopefully we can influence the regs. Otherwise I might have to hop state lines! Seriously, my friend almost rented an apartment over the state line for a month, so she could have a legal homebirth with a great midwife. It’s sad how hard it is to get laws that favor the people.

  10. Liz Maglaras Avatar
    Liz Maglaras

    Thank-you for sharing I was reading this all calmly and matter of factly till I got to “I heard her cry and just broke down, fell on the bed and said “Oh, Praise God” over and over.” at which point i cried! WELL DONE and congratulations x

  11. Laelle Martin Avatar
    Laelle Martin

    Thank you so much for sharing your story!! What an amazing experience to have. Enjoy your babymoon 🙂 .

  12. pat Avatar

    Congrats from a Grandmother who had 8 . 2 home births. My first son{ born when I was 17 } was a bottom breech, turn about 4 days before he was born. I delivered naturally at a small hospital Of course they used pain killers [ I never asked for any } and had a saddle block and episi to my rectum. Not until my 6th baby did I read more and decide on a natural home birth using the Bradley method! Alot of what happened to me at the hospital or how my babies were treated made me change my mind. Wonderful experience! Births always make me cry!

  13. Mia Lucero Avatar
    Mia Lucero

    Congratulations! So happy to hear the awesome report. There really is nothing like the sweet relief that comes after so many hours of intense labor, is there? So thankful mama and baby are fine!

  14. Sasha Avatar

    your story brings tears to my eyes and deep joy to my heart. i am a faithful reader who has learned so much from you over the last several months, which has been part of my healing story. when i hear something so intimate as you have shared, i celebrate for the redemptive moments that allow strength back into our bones–even in the midst of pain. her story is forever touched by your own.. that is the beautiful complexity of family. we celebrate with you!

  15. Somu Avatar

    I just read this post and almost immediately started crying. My birth experience with my son just 5 short months ago was very similar and I have had such a hard time trying to process everything that happened and to be okay with it. I too am one of those people that needs to be able to influence and control situations to go how I want and my sons birth was definitely something I had 0 control over. Thank you so much for sharing your beautiful delivery with us! It really helped me to remember mine in a much more accepting and positive light. God bless you and all of your little sweethearts!

  16. Melody Pipkin Avatar
    Melody Pipkin

    Awesome! Awesome! Beautiful story!! You go mom!!! You ROCK!! My children are between 15 yrs and 27 and you make me want to do it all again!!

  17. Susan Brownfield Avatar
    Susan Brownfield

    Thank you for the good cry! I LOVE birth stories and your is particularly beautiful. So glad everything turned out and you have healthy baby Ella.

  18. Jeneal Southern Avatar
    Jeneal Southern

    You are an amazing woman! congrats on your newest addition! I am just wondering if you have heard of “Elimination communication.” I am doing it now with my second child and it seems to be right up your alley, so to speak.

  19. Mary Car Avatar
    Mary Car

    What an encouraging story! Wow your trust in God has really inspired me to trust Him more.

  20. Sara Boyle Avatar
    Sara Boyle

    Congratulations on your new baby and your beautiful birth! I loved my 3 home births; they were so much nicer than the hospital births, even the one where we had problems afterward. Your husband is a rock star!

Leave a Reply

Your email address will not be published. Required fields are marked *