• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama script logo

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Favorites
  • Podcast
  • Blog
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Mindset
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Reviews
  • Recipes
Lab tests you can order without a doctor
  • Health

Lab Tests You Can Order From Home (Without A Doctor)

Katie WellsAug 27, 2018Updated: Apr 24, 2020
Medically reviewed by Dr. Robert Galamaga, DO
Reading Time: 6 min

This post contains affiliate links.
Click here to read my affiliate policy.

Wellness Mama » Blog » Health » Lab Tests You Can Order From Home (Without A Doctor)
Table of Contents[Hide][Show]
  • Finding Ways to Get Lab Tests+−
    • Finding a Practitioner Who Gets You
  • Lab Tests You Can Order (Without A Doctor)+−
    • Genetic DNA Testing
    • Basic Labs
    • Blood Sugar
  • Important Caveat

For years, my own health journey to finally getting a diagnosis of autoimmune thyroid disease came to a screeching halt because I couldn’t find a doctor in my area who understood thyroid disease and I couldn’t get a referral to a specialist unless I went through a doctor. I also couldn’t get lab tests without a doctor, and I had no way of trying to find answers for the problems I was having (like hair loss, trouble sleeping, fatigue, digestive issues and more).

Thankfully, this is one area of medicine that is rapidly changing and at-home lab tests you can order without a doctor are becoming more available in many areas.

Finding Ways to Get Lab Tests

After going through eight doctors (OBs, general practitioners, etc) who couldn’t find anything clinically wrong with my thyroid, I’m so glad to finally be working with an amazing doc who understands and specializes in thyroid health. He was able to finally diagnose my issues as Hashimotos Thyroiditis (by finally testing my antibodies and doing a thyroid ultrasound) and offer a treatment plan that has helped me resolve my symptoms.

At the same time, I still vividly remember the frustration of not being able to get the tests and help I need and I’m glad that some of the tests that were most helpful to me are now available without a doctor’s order. I also found that many of these tests were less expensive when I ordered them myself than when I went through insurance for previous tests.

As an example, I once asked my doctor to order a Vitamin D test during one of my pregnancies, since low Vitamin D levels are linked to certain pregnancy complications. Even with insurance, the test ended up costing over $400 at one of the major lab companies.

In comparison, one of the companies I’ve used for lab testing without a doctor order offers a Vitamin D test for under $50 and it is even less than that when in a panel!

Finding a Practitioner Who Gets You

Of course, if a test shows a problem, it is still necessary to have a doctor to prescribe any needed info and to correctly interpret the test, but I found that having tests already in hand made it easier to get an appointment with a doctor and also lessened the cost of most appointments.

Please note that it is still important to work with a doctor you trust to find a plan to treat any medical condition.

Lab Tests You Can Order (Without A Doctor)

These are the most helpful lab tests I’ve been able to order without a doctor. Of course, these tests are never made to replace a doctor’s care, but can be a less expensive or supplemental way to get tests, especially for those without insurance or with insurance that won’t cover certain tests.

Genetic DNA Testing

New data emerges weekly about genes and how they affect our daily lives. This seems overwhelming at first, but knowing my common gene mutations has helped me to create a plan to support my body in the best way possible. My husband and I both got tested (and tested all of our kids) through a new company with strict privacy and anonymity policies to protect our genetic data.

As we learn more about epigenetics, I think this data will also be helpful in optimizing our health through supporting our genes in more complex ways.

Here’s what I did:

  • Got my DNA Analysis from Nutrition Genome.
  • A few weeks later, I got back a detailed 50+ page report explaining how my genes may impact things like hormones, mental health and other aspects of my life. It also included some guidelines of foods that are healthiest for me based on genes and things I need to be especially important to consume (like foods rich in zinc, Vitamin C and antioxidants).

Another Option:

  • 23andMe is another popular genetic testing option, though many people have privacy concerns based on some recent information. I also did this test years ago.
  • When I got my results back, I submitted them to several websites to help interpret the health aspects of my genes. I found GeneticGenie.org (free) and Livewello.com ($20 one time fee) the most helpful.

What I learned: The data I got from this test and the interpretation from the other websites helped me understand that I was genetically predisposed to B-12 deficiency, along with a few others. With my doctor, I found which forms of these nutrients were best for me to supplement with and they are now part of my daily regimen. The results also helped explain some of my thyroid and other health issues and how to know which supplements my body needs specifically.

Basic Labs

Often, getting basic lab testing requires something like this: Call doctors office and schedule appointment, go to appointment and ask for lab tests, pay co-pay for office visit, make appointment for lab tests, get lab tests and pay co-pay or full amount depending on deductible, make another doctors appointment to get results, get results and pay co-pay again.

Not only time consuming, but this can also be expensive depending on insurance. I found two options that make this process so much easier and cheaper!

Lab Testing at Home

If you can handle a relatively painless finger stick and don’t want to leave your house, EverlyWell is a great option. These lab kits are shipped to your door and you do the test at home and ship it back. It’s fast and easy and you don’t have to go anywhere. They offer panels for thyroid, hormones, food sensitivities, STDs and more.

The only downside is that since they are shipped to you, these are the best when you need immediate results.

Local Lab Testing Without a Doc

A couple of years ago, I found a company that lets me order labs online and get them at at a local lab at a fraction of what I’d paid… even with insurance. They test everything from Aldosterone to Zinc and everything in between. I’ve used their CBC, Thyroid Panel and Hormone Panel. (Click here and then click on “Lab testing” to see all of the options they have.)

What I learned: These tests were extremely helpful when I first started taking thyroid medication and needed to re-test my levels often while we determined how much I needed to take to normalize my levels. I also found that my iron was slightly low and was able to correct this. Again, I was working with a doctor to interpret these test results, but saved a lot of money by using an independent lab, since it is possible to order tests without a doctor through this company.

Blood Sugar

This is a simple test that doesn’t require a lab but that many people don’t even think about taking. It is possible and simple to measure blood sugar at home using a basic glucometer. This is the device that diabetics use to test blood sugar and many people are familiar with.

I’ve explained before how I use a glucometer during pregnancy as a more accurate and detailed way to make sure that my blood sugar levels are good and that I am not at risk for gestational diabetes, but this simple test can provide much more health insight than just gestational diabetes.

Chris Kresser details how at-home glucose monitoring can be a way of protecting against heart disease and diabetes (as well as a good early warning sign).

Personally, I check my blood sugar over a period of a week at two separate times during pregnancy and record it for my doc/midwife to check. I take my blood glucose levels four times a day and record. I also just do this at random intervals every few months to keep an eye on what my blood sugar is doing normally.

According to Kresser, levels should be:

  • Fasting blood glucose (first thing in the morning) of 86 or lower
  • 1 hour after eating= 140 or lower
  • 2 hours after eating= 120 or lower
  • 3 hours after eating= back to fasting level

Of course, if this or any test shows a problem, it would be important to see a health practitioner to review and form a plan of action.

I personally ordered this really inexpensive glucose monitor and these test strips for under $25 total and have used them in several pregnancies.

Important Caveat

As I already mentioned, these tests can’t replace the care of a doctor or health practitioner, but were a way that I could begin to find health answers when I was unable to find a doctor or get lab tests. These tests can be beneficial to help work with a doctor to find answers to health struggles.

This article was medically reviewed by Dr. Robert Galamaga, whois a board-certified internal medicine physician. As always, this is not personal medical advice and we recommend that you talk with your doctor or work with a doctor at SteadyMD.

Do you struggle to find good medical care? Have you taken matters into your own hands? Please share and help others in the same boat!

Category: HealthReviewer: Dr. Robert Galamaga, DO

Share this article

FacebookTweetPinLinkedIn
Print / PDF / Email

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

  • All Posts

You may also enjoy these posts…

How to test your microbiome at home without a doctor

How to Test Your Gut Microbiome (At Home Without a Doctor)

Baby products that you need, and the ones that you don't

Baby Products You Actually Need (& What You Can Live Without)

Free and easy ways to improve health at home

Easy Health Improvements You Can Make at Home

job skills online learning

8 Income-Building Job Skills You Can Learn at Home

DIY Hair Detangling Spray

Natural Hair Detangling Spray (You Can Make at Home)

Five DIY Face Mask Recipes from food

9 DIY Face Mask Recipes You Can Make at Home

Reader Interactions

Discussion (51 Comments)

  1. Jodi Cohen

    October 11, 2015 at 12:21 PM

    Hi Katie,

    i am in the process of doing this for myself right now. i gained weight and feel tired so i got my TPO anti bodies tested – through the roof. My MD told me to quit gluten which i already do not eat, so i found this truly amazing clinic that does lots of tests – saliva, urine, stool and bloodwork to figure out what is off with digestion to provoke an auto immune response. it is so interesting to dig deep into what might be out of balance in the digestion, absorption, assimilation and elimination process to understand how to rebalance and heal the gut. i love that you are putting this out there. i have been reading a lot about letting the gut rest to heal with short term fasts. been playing with one with bone broth myself (modified GAPS) would love to see a blog on that.

    warmly,

    Jodi Cohen

    Reply
    • Carol

      October 11, 2015 at 7:33 PM

      I had suffered many years of weight gain, even though I eat almost NO cakes, pies, candy, cookies, etc. I was eating good, healthy organic foods. Maybe a few more carbs in the form of beans rice and quinoa, but very few breads. Then, after a long period of high stress, I broke out with a systemic yeast infection. Overnight! White tongue, the horrible insane itch “down there”. Stopped all sugar or sweeteners ( if you never have cravings for them, you WILL now, however!) And really trying to eliminate all gluten. Have used a protocol of about 30 pills of supplements, vitamins, minerals, and enzymes with probiotics as well. Have actually lost 38 # with NO exercise!!!!! (in about 3 months time.) I know it is the yeast infection that has caused me to gain. Certain now that I have had the systemic infection for years, just below the surface waiting for the stress to let it out.
      You might want to get a good candida cleanse one with undecenoic acid as its base, making sure you take a liver tonic, and molybdenum to help rid of the dead candida.
      Not a doctor, but this regimen has worked for me.
      Leaky gut is often a result of candida infections as well.
      Good luck!

      Reply
  2. Nena

    October 9, 2015 at 7:11 AM

    Have you ever ordered allergy tests or have any recommendations for allergy testing?

    Reply
  3. Joli Tripp

    October 8, 2015 at 12:21 PM

    Fantastic information! Thanks for leading the charge for self-advocacy. Love your well-researched, simply explained articles.

    Reply
  4. Penny

    October 6, 2015 at 5:34 PM

    Do you have any experience with Canary Club?

    Reply
  5. Deb

    October 5, 2015 at 3:15 PM

    Thanks for this post! I have several medical conditions that I believe need to be monitored more often than what my insurance covers. I don’t want to go from”Your kidneys are functioning at 50%” to, 6 months later, ” Well, unfortunately, you now need dialysis.” I don’t like those kinds of surprises! And the prices are reasonable!

    Reply
  6. Maggie

    October 5, 2015 at 12:19 PM

    I sure do enjoy the information you share! Congratulations to you and your family on the new bundle of joy you will add to your family! I too have hashimotos, and I was just wondering if you have ever had a Lyme Test. I have Late Stage Lyme Disease, and have had it for up to 20+ years……and never knew it. I was sick, and I did go see Doctors, but Lyme was never on anybodies radar. It is also believed the the Lyme kicked my thyroid, which went back and forth then to settle on Hashimotos. Just something to consider, not to scare you. Thank you again for all you do and by sharing with all of us!

    Reply
  7. Tracy

    October 5, 2015 at 12:05 PM

    Thanks for this! Unless I’m missing something, it’s not clear to me how these tests helped diagnose your Hashimotos. Did the wellness panel reveal something the thyroid tests performed by your doctors previously didn’t?

    Reply
  8. Mariana

    October 5, 2015 at 12:00 PM

    That is really important information. I wish there was a DNA analysis service here in Brazil, but I’ve never heard of anything alike. I’ll take a look though.

    Reply
  9. Sherry

    October 5, 2015 at 11:06 AM

    We started using direct labs a few years ago and love it!!!!

    Reply
  10. Rachele Brown

    October 5, 2015 at 10:51 AM

    Great article. How did you go about getting your own blood samples to mail back for these tests? That freaks me or a little bit!

    Reply
Newer Comments »

Join the Conversation... Cancel reply

Your email address will not be published. Please read the comment policy.

Recipe Rating




The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. Content may not be reproduced in any form. Ads provided by CafeMedia Family & Parenting Network. Displayed ads do not constitute endorsement or recommendation by Wellness Mama.


Content

  • Home
  • About
  • Blog
  • Podcast
  • Favorites
  • Wellnesse

Support

  • Newsletter
  • Podcast Application
  • Medical Review Board
  • My Books
  • Sitemap
  • Contact

Policies

  • Privacy Policy
  • Terms of Service
  • Full Disclaimer
  • Affiliate Disclosure
  • Promo Guidelines
  • Comment Policy

Join the
Wellness Mama Tribe!


Copyright © 2023 · Wellness Mama® · All Rights Reserved · Powered by BizBudding