Wellness Mama®
Simple Answers for Healthier Families
Are you tired of your eyes looking, well…tired? You’ll find plenty of conventional eye creams that promise more youthful-looking skin. However, this DIY shea butter eye cream delivers the naturally protective benefits of shea butter, without a hefty dose of harmful chemicals on the side. Skipping harmful ingredients is just one benefit of choosing a homemade …
Rose water is not only beautifully fragrant but extremely versatile. It has an extensive range of uses including facial toner, hair perfume, cooling mist, and linen freshener. Rose petals are edible and rosewater has a place in the culinary world as well. I use rose water to replace some or all of the water in …
For those of us who aren’t able to escape to a spa for relaxation on a daily basis (or even occasionally), these do-it-yourself face mask recipes are a great solution for giving skin a nourishing, moisturizing boost. Even better, they are all made from completely non-toxic ingredients… in fact, you can eat most of them …
I’ve been a fan of coconut oil for a really long time. It is a highly nourishing oil with hundreds of uses, and lately I’ve run across many sources touting the benefits of coconut oil for hair. It can certainly be beneficial for certain hair types when used correctly, but many sources recommend using it in …
Let’s face it: no matter how au naturale we are, most of us still want to walk out of the house with bouncy, gorgeous hair. Unfortunately, this effect most often requires the help of damaging heating tools like blow dryers, curling irons, and straighteners. If you’re no stranger to these tools, you probably use some …
When you think about how to shrink pores naturally, images of face masks and scrubs may come to mind. With so many remedies out there, it’s hard to know what’s actually effective, and what’s hype. Firstly, we need to look at what causes enlarged pores so we can get to the root cause and have …
If you’ve been a Wellness Mama reader for a while now you know that I’ve used coconut oil for everything from cooking to skincare to digestive help. Another of my favorite oils is argan oil. Argan oil benefits include skin, hair, and face support and can be used in many ways. What Is Argan Oil Argan oil …
Along with homemade shampoo and DIY dry shampoo, I’ve spent hours and hours experimenting and formulating natural hair dye recipes. My family is used to my kitchen experiments, but this one came with its fair share of laughs as I walked around with some concoction of herbs on my head for weeks! I’d experimented with …
My awesome friend Lauryn, host of The Skinny Confidential, is guest posting today! She’s the person I go to for all things skin care and lately she’s introduced me to the benefits of regular lymphatic facial massage. She’s such a pro, so thank you Lauryn for sharing your tips! Hello Wellness Mama community! I couldn’t …
A delicious chai tea latte is one of my favorite things to drink, but the same spices also make for a great chai sugar scrub. This warming scrub boosts circulation, improves skin tone, and smells amazing! Exfoliation: More Than Skin Deep We hear it all the time, but why is exfoliating so helpful? It’s more …
I’m a big fan of lotion bars since they’re portable and mess-free, but sometimes it’s nice to have regular lotion on hand too. I wanted to create something especially for men, so I came up with this men’s lotion recipe. This DIY men’s moisturizer isn’t overly greasy or complicated to make… and it features essential oils …
I’m still learning to love winter. As a southern girl originally from Texas, I’ve had to adjust to cold weather, but I’m finally starting to make the best of it by filling the house with cozy and natural touches that celebrate the season. This Winter Bliss Lotion Bar recipe is a recipe I first made …
Many men participate in “No Shave November” (my husband included) so I thought I’d go along with this interesting tradition and put up a DIY beard oil recipe. You know… just in case December 1st rolls around and they decide to hold on to that beard they worked so hard to grow! After 30 days …
Cellulite seems to be one of those problems that plagues many women these days. Based on the number of times cellulite remedies appear in women’s magazines, websites, and blogs, I’m guessing that this is a problem we still haven’t solved. Most sources agree that the dimpled appearance of cellulite occurs due to problems/imbalance in the …
You may have seen my video on how to whiten your teeth with charcoal, but did you know that its great for your skin too? With only a few simple ingredients, this charcoal face mask is quick and easy. You can get clearer skin, detox, and soften your skin with this simple DIY recipe. How …
I’m a big fan of the oil cleansing method, and I’ve even been known to rub raw honey on my face. For those who are looking for a more traditional soap-based way to cleanse skin, I’ve been experimenting with this foaming face wash recipe. It has a rich lather and benefits every skin type. This …
My favorite cream blush, homemade eye shadow, and many of the items in my natural makeup routine apply best with a brush. Keeping clean makeup brushes is almost as important to me as choosing non-toxic makeup. Cleaning makeup brushes isn’t usually the first thing on our to-do lists… if it’s ever on there at all. …
While grains are a controversial food in modern society, their use in skin care is pretty much universally accepted. In fact, grains have been used for ages to get radiant, glowing skin. Combine it with a little water, and you’ve got yourself a gentle and natural exfoliating scrub that will leave your skin shining. And …
In the book Zero to One, Peter Thiel asks readers to consider what views/truths they believe that very few people agree with them on. For me, one such personal belief is that most sunscreen is not helpful in avoiding skin cancer and may actually increase the chances of it! This is one of the reasons …
When I married my husband, he had horribly cracked heels. Apparently, he’d had these most of his life, but as we learned more about natural living, I set out to find natural remedies for it. In the summertime especially, when feet are more exposed (hopefully barefoot or in minimalist shoes), cracked heels can be a problem. …
We live in a culture that considers drinking raw milk to be strange and dangerous, but injecting the botulism toxin into our skin (Botox) seems to be a perfectly acceptable way to fight wrinkles. Interesting… Luckily, there are natural ways to fight the signs of aging that don’t involve risky procedures. This rosehip seed oil …
Have you ever noticed unsightly little red bumps on your skin? If so, they may be a condition called keratosis pilaris. Conventional treatments for the issue can be rather harsh on the skin, but there are natural options. This keratosis pilaris exfoliating cream helps moisturize and exfoliate for clearer skin. What Is Keratosis Pilaris? Also nicknamed …
Plenty of hair care commercials promise shiny, beautiful hair, but at what cost? This DIY herbal hair rinse recipe nourishes the scalp, boosts shine, and strengthens hair naturally without the downsides of chemicals and parabens. The problem with many hair care items, even many of the natural ones, is that they strip the natural oils from the …
Chocolate is a delicious treat, but it also doubles as a skincare ingredient. There’s chocolate in my homemade foundation powder and even in my dry shampoo recipe for those busy, greasy hair days. This edible chocolate face mask features raw cacao powder and other ingredients right from the kitchen that make skin healthier, the tasty way. Hmm, …
