Coconut Oil Lotion Recipes for Healthier Skin

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Wellness Mama » Blog » Beauty » Coconut Oil Lotion Recipes for Healthier Skin

I’ve gone through quite a few jars of coconut oil over the years. Our family has used it in everything from coffee to toothpaste to sunscreen. One of the most popular ways to use it though is in skincare and personal care products (or just straight coconut oil). Here are 3 of my favorite coconut oil body lotion recipes and why you should use them!

Skin Benefits of Coconut Oil Lotion

Coconut oil (cocos nucifera) is high in saturated fatty acids which give it a creamy taste in cooking and baked goods. It’s also really high in lauric acid. Our body converts this into monolaurin, a compound that’s mildly antimicrobial, anti-viral, antibacterial, and anti-fungal when used topically. Coconut oil also moisturizes leaves skin feeling soft, and provides a protective barrier on the skin.

Unlike mineral oil and petroleum jelly, coconut oil is a natural lipid emollient. This means it hydrates dry skin to help make it softer and smoother. Studies also show it can help damaged skin, infections, and speed wound healing. Because it’s naturally antifungal and wound healing, it can be good for acne-prone skin.

Moisturizing Lotion for Eczema

Some dermatologists recommend using petroleum jelly on eczema patches to provide a skin barrier. There are several reasons why I don’t think that’s a good idea! If you’re looking for an alternative with natural ingredients, then coconut oil is an excellent choice.

A 2008 trial compared coconut oil with olive oil for atopic dermatitis ( the most common type of eczema). The researchers found that virgin coconut oil helped reduce skin symptoms and helped fight fungus and viruses on the skin. The majority of people in the coconut oil group had staph bacteria on the skin at the start of the study. After using coconut oil though only 1 of them had the bacteria on their skin.

Who Should Use Coconut Oil?

Coconut oil can be pretty magical for skin. It doesn’t work the best for all skin types though. Some people find it too drying on its own, which is why it can work better as part of a blend. If you’re prone to oily skin and clogged pores, it could make it worse.

However, some people love it as a body moisturizer to help with skin hydration. It’s also great for people with eczema and little ones with sensitive skin. While coconut milk and coconut meat allergies are on the rise, coconut oil allergies still seem to be rare. To be safe you can always test a little bit of coconut oil on the inner wrist and monitor for any reactions before you use coconut oil skincare products.

What Blends Well With Coconut Oil?

You can certainly rub straight organic coconut oil from the jar on your skin. Some people use oil cleansing with coconut oil as part of their skincare routine. I prefer to mix the coconut oil with other skin-loving ingredients. If you’re making your own coconut oil lotion (or buying some), here are some nourishing ingredients to consider adding:

  • Cocoa butter
  • Vitamin E (an antioxidant)
  • Shea butter
  • Jojoba seed oil
  • Glycerin
  • Aloe vera

You can even infuse your coconut oil with soothing herbs like lavender, calendula, and chamomile.

Where to Buy Coconut Oil Lotion

If you don’t have the time or desire to make your own DIY coconut oil lotion, there are some good store-bought ones. Just be sure to read the label and make sure it’s not hiding any harsh ingredients! I look for skincare products that are cruelty-free and don’t have parabens, sulfates, or phthalates. Even natural products may have preservatives like phenoxyethanol which can be harsh on skin.

This whipped body butter features shea butter and coconut oil and has clean ingredients.

Refined vs. Unrefined Coconut Oil

So I may have convinced you to try coconut oil on your skin, but what kind?? Unrefined or virgin coconut oil is pressed from the fresh coconut meat. Refined coconut oil is made from dried coconut and doesn’t have a strong coconut scent. Either will work, but virgin coconut oil is my preferred option in skincare recipes.

Some brands of refined coconut oil are more chemically processed than others. Both Tropical Traditions and Nutiva’s refined coconut oils are expeller-pressed and deodorized with steam. These are healthier options than the chemically processed, solvent-extracted versions!

1. Coconut Oil Lotion Bars

Coconut oil is naturally solid at cooler temps (below 76 degrees). This makes it the perfect ingredient for lotion bars. Lotion bars (used on dry skin) combine the nourishing benefits of lotion without the need for a liquid to create an incredibly moisturizing bar.

These bars are meant to be used on dry skin and are best used after showering on warm skin. I like making variations of these lotion bars but sometimes I’ll also make these lotion bar sticks. The stick version is even more portable and doesn’t get hands messy!

The lotion bar sticks are super simple with only 3 ingredients, coconut oil, beeswax, and essential oils. The lotion bars have the same, with the added benefits of shea butter.

Get the recipe for lotion bars and coconut oil lotion bar sticks here.

2. Luxurious Homemade Lotion

Just like the lotion bars above, this recipe doesn’t add any liquid so it’s incredibly nourishing. And because we’re not adding any water-based ingredients it has a much longer shelf life (6-12 months). You can customize it to your preference by adding your favorite essential oils. For a firmer lotion, use more beeswax. For a smoother lotion, use less and add more of a liquid oil like almond oil.

Get the recipe for homemade lotion with coconut oil here.

3. Magnesium Body Butter

Magnesium is another thing I’ve written about a lot in the past. I make my own magnesium oil which has been tremendously helpful for replenishing lost magnesium. My kids will often use it at night for better sleep. Magnesium oil also helped me avoid morning sickness during pregnancy.

Unfortunately, magnesium oil can sting and dry out the skin if you’re deficient.

An easy solution is to turn it into a magnesium-infused body butter instead. It packs a punch of magnesium but also moisturizes skin to keep it from getting dry. My kids prefer this version and they’ll often rub either this or magnesium oil on their feet.

Get the recipe for magnesium body butter here.

Do you use coconut oil for skincare? What is your favorite way to use it? Share below!

These three coconut oil lotion recipes are my favorites: coconut oil lotion bars, magnesium body butter and moisturizing lotion.
Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.


77 responses to “Coconut Oil Lotion Recipes for Healthier Skin”

  1. Hannah Avatar

    Already subscribed to both and crossing my fingers I win the gallon of coconut oil! We love coconut oil in our house!

  2. Abbie H Avatar

    Already subscribed to both…I have loved every one of your recipes I have tried, both food and body! Thanks for all your hard work.

  3. Erin Avatar

    Subscribed to both newsletters and following both of you on Pinterest. Crossing my fingers!

  4. Erica Brickner Avatar
    Erica Brickner

    I would love to win this. On your recommendation I had a tablespoon or two to my coffe every morning. If I skip it I can really tell a difference in my energy level. Love the stuff!

  5. Cyndel Jones Avatar
    Cyndel Jones

    Ooooh!!!! I can’t afford to buy this stuff but I would love the chance to try it!!!!!

    1. Alexandra Avatar

      There are cheaper versions and can be as low as 4 to 6 bucks for a jar 🙂

  6. Crickett Avatar

    The link above is not working for me. I receive an error each time — “The web site you are accessing has experienced an unexpected error. Please contact the website administrator. ”

  7. Wellness Mama Avatar
    Wellness Mama

    I don’t know on Tropical Traditions end, but I’m making a note, and if you win, I’ll ship a gallon to you myself. 🙂

    1. Oana J. Avatar

      🙂 Thanks! here in Romania coconut oil is really exotic :D. I’ll sign up right away 😉

      1. Mel micalizzi Avatar
        Mel micalizzi

        Just started to use coconut oil and I love what it does for my skin, but I may be going overboard by consuming 6 Tbls., plus the amount I use on bagel in the morning. Is this too much, can you let me know so I don’t get a bad case of the poops again? I won’t mind starting slow if I have to.

  8. Katie Russell Avatar
    Katie Russell

    Already subscribed to tropical traditions newsletter and just subscribed to you! I use coconut oil in everything and would love to win =)

  9. Jen Avatar

    Would love to try the Tropical Traditions coconut oil. I use coconut oil all the time for EVERYTHING! and would love the try this one.

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