Savory Boeuf Bourguignon

Boeuf Bourguignon recipe

My husband and I watched Julie and Julia (good movie!) recently, and it inspired me to try some new recipes. Boeuf Bourguignon (also known as Beef Burgundy) was already pretty healthy to begin with, and was made with ingredients I already had on hand. It really is everything it is made out to be in the movie, and I look forward to making it again!

Boeuf Bourguignon recipe

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Savory Boeuf Bourguignon Recipe

Prep

Cook

Inactive

Total

Yield 8 servings

Boeuf Bourguignon, or beef Burgundy, is a Julia Child classic  of beef with bacon, carrots, onions, and a red wine sauce.

Ingredients

Instructions

  1. Preheat oven to 325°F.
  2. Dice the bacon and cook it in a large pan on the stove.
  3. Remove the bacon to a plate, leaving the drippings in the pan.
  4. Add half of the butter to the bacon drippings and melt.
  5. Cut the beef into 1 inch cubes and roll in the coconut or almond flour if using.
  6. Brown the meat in batches in the bacon drippings and butter. 
  7. Put the browned beef and bacon into a large baking or casserole dish with a cover.
  8. Chop the carrots and onion and brown slightly in the same pan.
  9. Put the vegetables in the baking/casserole dish with beef.
  10. Add the tomato paste, garlic, salt, pepper, basil, parsley, and thyme to the dish and stir to combine.
  11. Pour the broth and wine over the mixture and cover.
  12. Cook in the preheated oven 2½-3 hours until beef is fork tender and breaks apart easily.
  13. About 15 minutes before the beef is done, slice the mushrooms and brown in a skillet with the remaining 2 tablespoons of butter.
  14. Add to the beef and cook an additional 5-10 minutes in the oven.
  15. Remove from oven and, let sit 10 minutes before serving.

Courses Main

Cuisine French

Nutrition Facts

Serving Size 1½ cup

Amount Per Serving

Calories 597

% Daily Value

Total Fat 27.3 g

42%

Saturated Fat 11.4 g

57%

Cholesterol 175 mg

58%

Sodium 675 mg

28%

Total Carbohydrates 10.1 g

3%

Dietary Fiber 1.9 g

8%

Sugars 4.4 g

Protein 62.5 g

125%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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