Salted Caramel Latte Recipe

Healthy Salted Caramel Latte Recipe

Salted caramel is all the rage right now. I’ve shared my recipe for the only way I drink coffee, but I realized that it could be easily adapted to be a salted caramel latte or mocha and still be healthy!

The original recipe contains grass fed butter for the fat soluble vitamins and healthy fats, coconut oil or MCT oil, and a dash of vanilla.

This recipe adds some additional healthy elements with Himalayan salt and raw honey. Unlike the commercial versions, this salted caramel latte doesn’t have refined sugars or artificial flavors, colors, or sweeteners.

This recipe is written for a salted caramel latte but it can easily be made in to a salted caramel mocha with the addition of up to a Tablespoon of cocoa powder.

If you’re a gourmet coffee fan (I am too), stop spending $4 to consume a less healthy alternative and start making delicious (and healthier) coffee at home.

The coconut oil/MCT oil and grass fed butter help nourish and boost metabolism and balance hormones, which need healthy fats to function optimally. This version also provides a boost of energy that lasts all day!

Not a coffee person? This recipe is also great with chai tea…

Healthy Salted Caramel Latte Recipe

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Salted Caramel Latte Recipe



Yield 1

A delicious salted caramel latte recipe that has healthy fats to boost immune system and metablism.



  1. Brew coffee.
  2. Add all ingredients except sea salt and honey for topping to a blender and blend on high for 15 seconds or until emulsified.
  3. Drink immediately.
  4. Enjoy!


To make a mocha, add up to 1 Tablespoon of cocoa powder when blending.

Courses Drinks

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 188

% Daily Value

Total Fat 17.9 g


Saturated Fat 15.9 g


Cholesterol 10 mg


Sodium 187 mg


Total Carbohydrates 6 g


Sugars 6 g

Protein 0.3 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Are you a coffee drinker? What is your favorite flavor? Share below!

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