Mobile Menu

  • Home
  • Start Here
  • About
  • Resources
  • Podcast
  • Blog
    • Health
    • Beauty
    • Mama Wellness
    • Natural Home
    • Natural Remedies
    • Organization
    • Travel
    • Reviews
    • Recipes
      • Beef Recipes
      • Breakfast Recipes
      • Condiment Recipes
      • Dessert Recipes
      • Drink Recipes
      • Pork Recipes
      • Poultry Recipes
      • Salad Recipes
      • Seafood Recipes
      • Side Dish Recipes
      • Snack Recipes
      • Soup & Stew Recipes
  • Newsletter
  • Shop
  • Facebook logo
  • Twitter logo
  • LinkedIn logo
  • YouTube logo
  • Instagram logo
  • Pinterest logo
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Start Here
  • Resources
  • Podcast
  • Blog
    • Beauty
    • Health
    • Mama Wellness
    • Natural Home
    • Natural Remedies
    • Organization
    • Travel
    • Recipes
    • Reviews
  • Shop
  • Search
Wellness Mama » Blog » Recipes » Beef Recipes » Sweet Pepper Steak Salad Recipe

Sweet Pepper Steak Salad Recipe

October 27, 2010 (Updated: July 30, 2019)   —  by Katie Wells

Steak and sweet pepper salad

Reading Time: 2 minThis post contains affiliate links. Click here to read my affiliate policy.

Jump to Recipe

Print Recipe

If you enjoy steak (who doesn’t?) and peppers (hopefully you do!), then this light seasonal steak and sweet pepper salad is for you. It takes only seconds to make with leftover steak and can be easily packed for an on-the-go lunch.

If your kids aren’t big on salad, just serve them the ingredients individually and let them dip in the dressing. Here are some other easy seasonal salad ideas.

This particular salad was invented out of necessity when I had a busy week and the only meat I had already cooked was some leftover steak. Normally, I stick to chicken or tuna on salad, but at the time I had steak and seasonal peppers so that is what I used.

To make these for the week, I placed the steak on the bottom of a quart size mason jar with my salad dressing (I used Caesar but you can check out all of my dressing recipes here) and then layered the peppers, tomatoes, spinach, and lettuce with the cheese on top. I put the lid on tightly and had these ready for meals all week. When I was ready to eat, I just shook the jar and dumped on a plate (or ate directly out of the jar).

Some other great dressing suggestions: simple oil and balsamic vinegar mix, lemon juice and olive oil, citrus vinaigrette, or homemade ranch.

Steak and sweet pepper salad
Print Pin
0 from 0 votes

Sweet Pepper Steak Salad Recipe

A healthy and flavorful salad of leftover steak and salad greens, topped with sweet peppers and homemade dressing.
Course Salad
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 salad
Calories 324kcal
Author Katie Wells
The ingredient links below are affiliate links. Click here to read my affiliate policy.

Ingredients

  • 2 cups baby spinach or salad greens blend
  • 3 oz leftover cooked steak
  • ½ of a sweet pepper thinly sliced
  • ½ of a tomato halved and thinly sliced
  • 2 TBSP salad dressing of choice
  • 1 TBSP cheese shredded (optional)

Instructions

  • Put the spinach or salad greens on a plate.
  • Thinly slice the steak and it place on top of the spinach/greens.
  • Top with sliced sweet peppers and tomato, drizzle with dressing of choice, and sprinkle on shredded cheese if using.
  • Told you that was easy! Enjoy!

Notes

Make a large batch of this simple salad, layer in mason jars, and refrigerate for easy meals all week.

Nutrition

Serving: 1salad | Calories: 324kcal | Carbohydrates: 15g | Protein: 38.6g | Fat: 12.3g | Saturated Fat: 4.1g | Cholesterol: 86mg | Sodium: 565mg | Fiber: 2.9g | Sugar: 9.4g

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

What’s your favorite salad? Are you pepper eater? Share below!

FacebookTweetPinLinkedInReddit

Category: Beef Recipes, Recipes, Salad Recipes

Print Friendly, PDF & Email

About Katie Wells

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founder of Wellnesse, has a background in research, journalism, and nutrition. As a wife and mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

  • View All Posts
  • Globe icon
  • Facebook logo
  • Twitter logo
  • LinkedIn logo
  • YouTube logo
  • Instagram logo
  • Pinterest logo

It Shouldn’t Be This Hard to Be Healthy…

Join the Wellness Mama VIP email newsletter to get the latest articles, recipes, podcasts, special discounts, and FREE access to my Quick Start Guide, 7 Simple Steps for Healthier Families, and 1 week real food meal plan!

Wellnesse Products is my very own personal care line created for my family and yours!

I couldn't find natural products that met my standards so I created my own. Wellnesse is the result of a decade of research and dozens of tests, and your family can now use them too!

Learn More

Wellnesse Products

You May Also Enjoy These Posts...

  • Sweet Asian Salad Dressing Recipes
    Sweet Asian Salad Dressing
  • 7 Homemade salad dressing recipes
    Homemade Salad Dressing Recipes
  • Caprese Salad Recipe
    Caprese Salad Recipe
  • Roasted Garlic Salad Dressing
  • Tangy Greek Salad Dressing Recipe
    Tangy Greek Salad Dressing
  • Grilled Citrus Chicken Salad Recipe
    Grilled Citrus Chicken Salad
Previous Post: «Slow Cooked Beef Brisket Recipe Slow Cooked Beef Brisket
Next Post: Breakfast Egg Muffins Recipe Breakfast Egg Muffins Recipe»

Reader Interactions

Discussion (1 Comments)

  1. Brittany

    December 1, 2015 at 8:50 PM

    How do you cook your steak for this recipe?
    Thanks!

    Reply

Join the Conversation... Cancel reply

Your email address will not be published. Please read the comment policy.

Recipe Rating




Footer

  • Sitemap
  • Start Here
  • Comment Policy
  • Affiliate Disclosure
  • Newsletter
  • Privacy Policy
  • Terms of Service
  • Full Disclaimer
  • Promo Guidelines
  • Contact
Wellness Mama®
  • Facebook logo
  • Twitter logo
  • LinkedIn logo
  • YouTube logo
  • Instagram logo
  • Pinterest logo

Site Footer

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. Content may not be reproduced in any form.

Ads provided by CafeMedia Family & Parenting Network. Displayed ads do not constitute endorsement or recommendation by Wellness Mama.

Copyright © 2006–2021 Wellness Mama® · All Rights Reserved · Sitemap