The Problem With Pads and Tampons

The problem with pads and tampons- and natural alternatives

It is always frustrating when something that is really convenient and time saving ends up being really unhealthy... like plastic water bottles or antibacterial hand sanitizer.One glaring example … [Read more...]

Homemade Cat Treats

Homemade Healthy Cat Treats Recipe

To my children, pets truly are part of the family. It was their idea to make homemade dog treats for our dog, and they wanted to make homemade treats for our cats, Penelope and Tiger, too ("to be … [Read more...]

What is Fulvic Acid?

What are fulvic and humic minerals- the uses and benefits of these ancient organisms

I'm always fascinated when modern research and science explain things that traditional cultures have intuitively known for years. For instance, modern science is uncovering the many important roles … [Read more...]

Pumpkin Pie Spice

Wellness Mama Pumpkin Pie Seasoning

I've shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice.By making it at home, I can save money and make it in bulk. It is an obvious … [Read more...]

Homemade French Onion Soup Mix

Wellness Mama French Onion Soup Mix copy

I grew up with a dad who hated onions and the smell of onions so we didn't eat them very often. In high school, I discovered my love of onions, but the closest we could get to having them at home was … [Read more...]