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Start Here

Hi, we’re so glad you’re here!

Because you’ve found the top online wellness hub for women where we share ideas, community, practical tips and traditional wisdom. We don’t claim to have all the answers and our houses definitely aren’t clean all the time, but we know the strength of a mother’s magic and that we’re all in this together.

And we’re growing in ranks. We’re tired of seeing our families suffer from unnecessary illness and tired of having to fight so hard just to eat real food. You may know us by the chia seeds in our pantries and the charcoal on our teeth. We can use spirulina with the best of them, cook 5 kinds of bone broth and even make homemade deodorant from scratch.

Most importantly, we’re here to make sure our kids grow up in a healthier world. One not poisoned by plastic chemicals and processed foods. We’ve got our elderberry syrup and turmeric tea and we aren’t afraid to use them.

Grab a cup of coffee, herbal tea, or a glass of wine and join us!

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Popular Posts

gifts for men

Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

June 2, 2023

What do you do for gifts when the man in your life is hard to shop for? I’ve been trying to answer that question for years. It always seems tougher to find good gift ideas for men than it does for women. Men usually aren’t as happy with some herbal tea and a new skein of …

Read moreTop Gifts For Men (Ideas For Father’s Day, Bday, and More)
chigger_bites

10 Effective Remedies for Chigger Bites (You Have at Home)

June 1, 2023

Chiggers, along with lice, are some of our least favorite creatures. Imagine there was a tiny monster in the same family as scorpions and spiders. It was so tiny, in fact, that you could barely see it without a microscope. Yet, this tiny creature was capable of causing insanity-inducing itchy skin. These creatures exist and …

Read more10 Effective Remedies for Chigger Bites (You Have at Home)
Spanish rice recipe

Chorizo Spanish Rice Recipe (With Cauliflower Rice)

May 30, 2023

Growing up in Texas, I came to love the flavors of Mexican food. Although I’ve moved a few times since then, Mexican dishes frequently make an appearance at our dinner table. This Spanish rice recipe with chorizo makes the perfect side dish to go with those tacos. Spanish Rice vs Mexican Rice Authentic homemade Spanish …

Read moreChorizo Spanish Rice Recipe (With Cauliflower Rice)
square foot gardening

How to Get Started with Square Foot Gardening (and Why)

May 26, 2023

A little research on starting a backyard garden will quickly show there are many (maybe too many?) ways of garden planning. I’ve tried many methods of organic gardening over the years, like companion planting and crop rotation. One of the best for small spaces has been square foot gardening. The square foot gardening method makes …

Read moreHow to Get Started with Square Foot Gardening (and Why)
citronella candle

DIY Beeswax Citronella Candles

May 25, 2023

Sometimes it seems like going outside for a family meal can mean we’re the ones on the menu. If you’re tired of mosquitos and other annoying pests, then try these homemade citronella candles. That way you can eat your grilled chicken in peace! Citronella scented candles are a safe, non-toxic way to beat back mosquitos …

Read moreDIY Beeswax Citronella Candles
Chicken_Lettuce_Wraps

Cashew Chicken Lettuce Wraps

May 23, 2023

I must admit… I’ve never had cashew chicken at a Chinese restaurant so I don’t know what it’s “supposed” to taste like. I saw a lot of pictures of cashew chicken going around Pinterest, and they looked good. Rather than clicking on the link to discover the recipe probably called for a can of soda, …

Read moreCashew Chicken Lettuce Wraps
benefits of camping

7 Ways Camping Improves Health & Circadian Rhythm

May 19, 2023

In today’s fast-paced world of screens and schedules, we often miss the importance of reconnecting with nature and its many benefits. Outdoor activities in nature like hiking, canoeing, rock climbing, biking, or even just sitting outside can be beneficial. Yet, the most pronounced benefits come from longer exposure to nature’s beauty. Today we’re going to …

Read more7 Ways Camping Improves Health & Circadian Rhythm
bat house

3 Important Reasons to Have a Bat House in Your Yard

May 18, 2023

For many people, visions of bats may conjure up creepy ideas of bloodsucking rodents (they aren’t rodents). We live in an area with a lot of natural caves. This gives us many opportunities to learn about bats and how they influence our environment. If you’ve never thought about trying to attract bats to your backyard or considered building …

Read more3 Important Reasons to Have a Bat House in Your Yard
cake bars

Fruit and Nut Cake Bars

May 16, 2023

I’m not usually one for elaborate, time-consuming dessert recipes. Give me a piece of fruit or healthy energy balls and I’m a happy mama. These fruit and nut cake bars are a bit more time intensive, but very worth it. They’re a delicious, portable, single serving size dessert option. I’m frequently traveling somewhere, whether it’s …

Read moreFruit and Nut Cake Bars
companion planting

How to Grow a Better Garden With Companion Planting

May 12, 2023

Just about every organic gardening book or blog advocates for companion planting. I’ve even written before about plant pairs that control pests in the garden and boost plant health. Sounds perfect, right? Companion Planting Chart So, you start picking out what you want to grow in your garden this year. Next, you search “companion planting chart” …

Read moreHow to Grow a Better Garden With Companion Planting
how to make crayons

How to Make Crayons With Natural Ingredients

May 11, 2023

We do a lot of art projects at our house and it’s something I really encourage my kids to do. Just like our food and personal care products though, I tried to give my little ones art supplies that were as natural as possible. Here’s how to make crayons you can feel good about. My …

Read moreHow to Make Crayons With Natural Ingredients
sriracha mayo

Sriracha Mayo Recipe

May 9, 2023

On the town square in our little town is a tiny local restaurant with quirky food and an equally interesting atmosphere. And it has the best seafood bisque in town. They also have a killer sriracha mayo, but I wasn’t in love with some of the ingredients. Sriracha Mayo Mayo can be a wonderful condiment …

Read moreSriracha Mayo Recipe

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