Herb Profile- Blessed Thistle

Blessed Thistle is often used in teas for nursing mothers to help increase milk supply. It is known to increase circulation and treat hormone imbalance. It enhances memory by delivering oxygen to the brain and is supportive of the heart and lungs.

Meal Plans for the Week

To save money, I am basing all my meals this week on a 18 pound turkey I am cooking. I got it on sale after Thanksgiving and should be able to stretch one turkey for meals all week. We will also have turkey sandwiches for lunches and turkey omelets for breakfasts this week. Any leftovers [...]

10 Laws of Parenting (or Murphy’s Laws for Parents)

A little bit of parenting humor. Have a great day! 10 Parenting Laws 1. The later you stay up, the earlier your child will wake up the next morning. 2. For a child to become clean, something else must become dirty. 3. Toys multiply to fill any space available. 4. The longer it takes you [...]

How to Make Organic Almond Milk at Home

With all the problems with conventional dairy (another post for another day), a healthy, alkalizing, inexpensive alternative is almond milk. Almond milk is a low glycemic alternative to rice milk, and doesn’t cause problems with hormone levels like soy milk does. It can be used in place of regular milk in recipes and baking. It [...]

Natural Cleaning Recipes

A few quick and easy natural cleaning recipes.

How Grains Could be Sabotaging your Health…

A basic introduction to the dangers of grains and processed foods with explanation of why these foods can be dangerous.

Herb Profile: Black Walnut Hull

Black walnut hull is effective in treatment of parasites, and is antifungal and antiviral. It has been used for thousands of years in the treatment of all kinds of illnesses.

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