Homemade Herbal Cough Drops

Recipe for Homemade Herbal Cough Drops or Lozenges with Herbs and Honey Homemade Herbal Cough Drops

It seems that the flu has hit many people pretty hard this year! So far, we’ve gotten by with only minor sniffles, but I’ve got some natural remedies on hand just in case!

One recipe I’ve finally perfected and am happy with is this one for homemade herbal cough drops! Most cough drops contain sugar and preservatives, and some even contain artificial colors, flavors or chemicals! Since we have one child still on the GAPS protocol, these aren’t even an option, and I wanted to find a homemade recipe anyway.

After much, much experimentation and many batches of gooey messes that got thrown away (or were eaten by the kids as taffy…), I finally found a recipe I am happy with and can duplicate. I’ll also be posting recipes for herbal cough syrup and herbal tincture for cough, but these pack a powerful herbal punch and my kids love them!

 
Prep time

Cook time

Total time

 

Ingredients

Instructions
  1. Boil 2 cups of water and infuse with desired herbs. I used about ¼ cup of each herb for a really potent cough drop, but as little as 1 tablespoon of each herb is effective. To infuse: Pour boiling water over herbs. I put herbs in a muslin bag to make straining easier. Let steep for 20 minutes and strain out herbs (or remove bag).
  2. Pour 1 cup of the herb infused water and 1.5 cups of honey into a medium saucepan and turn on medium high heat. (save the extra liquid and mix with equal parts raw honey for a simple cough syrup)
  3. Stir the honey/herb mixture over medium high heat until it reaches 300 degrees. If you don’t have a candy thermometer, this usually takes about 30 minutes and can be tested by dropping a drop of the mixture in to ice water to see if it immediately hardens. It should harden to the point that it breaks if dropped on the counter. You can also tell because the mixture will start to foam and separate. At this point, it is vital to remove it from the heat quickly so it does not burn.
  4. Pour into candy molds, or pour into a large baking sheet that has been greased with coconut oil or that has a silicon baking mat on it.
  5. Let cool until it can be touched and molded and immediately and quickly form into lozenges with your hands (you might need help to do this quickly enough).
  6. Put finished cough drops/lozenges on a silicon mat or piece of parchment paper to cool.
  7. When completely cool, I toss in a mixture of powdered slippery elm and stevia to keep from getting sticky in humidity.
  8. Use as needed for coughing, congestion or sore throat.

Notes
Any herbs can be used. I picked the combination above to help sooth coughing, congestion and sore throat while boosting the immune system. I get all herbs from Mountain Rose Herbs.

Do you make any of your own remedies? Has the flu hit your house this year? Let me know below…

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About Wellness Mama

Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

Disclaimer: Many of the links on my site, especially those from Amazon, Mountain Rose Herbs, Tropical Traditions and OraWellness are affiliate links. Should you click on these links and decide to purchase anything, I will receive a small commission and you will have my sincere thanks for supporting Wellness Mama!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • Maija

    Thank you, it looks good.
    However, I’m not sure there’s a need to purchase the more expensive “raw” honey when you are going to boil it like this. I think cheap honey will be fine.

  • Katie Flynn

    local honey is important for helping with allergies – i also read a scary article about imported honey having weird chemicals in it when tested. not disagreeing with you, just adding to the discussion :)

  • http://www.facebook.com/yael.scutaru Yael Scutaru

    Is this ok to use for small children – for instance, a 1 year old?

  • Maija

    Good point.

  • http://wellnessmama.com Wellness Mama

    It is heated, so yes.

  • http://www.facebook.com/AmyAustinBrazeau Amy Austin

    I’ve tried to make lozenges before…but molding them is a huge issue..BRILLIANT using the molds am going to try this before I give up.

  • Jessica Harris

    Where do you buy your muslin bags? And how do you wash/care for them? Thanks for all your helpful tips and recipes! :)

  • http://www.facebook.com/sharon.vincello Sharon Vincello

    I am excited to make these all natural remedies … the only trick will be keeping my Sweetie from eating them as candy …

  • http://wellnessmama.com Wellness Mama

    Mountain Rose Herbs… I just wash in hot water while doing the dishes and sometimes sterilize in boiling water

  • Jenny

    Do you use the whole herb or the powdered form to infuse the water?

  • Alissa

    I would assume not because you don’t give any kind of hard candy or lozenge to anyone under 5 usually. That would be a huge chocking hazard.

  • http://wellnessmama.com Wellness Mama

    Either will work as long as you strain it, but I used whole herbs…

  • http://www.facebook.com/fajah.shamsiddeen Fajah Shamsid-Deen

    I am really excited to try this but I have a question. How long is the shelf life for these lozenges? I would love to make a batch and have on hand but I have a feeling I may not be able. Please advise! Thanks!

  • http://wellnessmama.com Wellness Mama

    They should last at least a month if stored in a cool, dry place…

  • Amanda C.

    And be sure not to give a child under 1 any of the cough syrup since it has honey in it. They aren’t able to digest the possible spores found in honey yet and can get botulism.

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  • http://www.facebook.com/yael.scutaru Yael Scutaru

    Thanks, i didn’t realize that it comes out hard. In the picture it looks like jelly.

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  • Anne Van Couvering, ND

    These look fabulous, thanks so much for your hard work in developing them! I will point my patients this way, if I might. One quick note: slippery elm is becoming endangered – althea (marshmallow) will serve to replace it in almost every instance.

  • http://www.facebook.com/carleen.beauchenevanderostyne Carleen Beauchene VanDerostyne

    I did a quick search on the internet on coltsfoot to see what it was and Wikipedia (yes, I know it’s not a great reference) said it contained a toxin that could cause a lot of liver problems in infants. Have you heard this before? I’m going to make these drops but leave out the coltsfoot for now, I think I’ll use Thyme instead. Have heard it’s good for coughs as well.

  • Muddskippers

    These look great! Where did you get the silicon molds?

  • http://wellnessmama.com Wellness Mama

    Amazon..

  • Miss Antoinette

    What a wonderful recipe that I cannot wait to try with my family!

    There is a nasty cold/flue buzzing around our area too (I noticed you live in KY and so do we!!!) and does not seem to want to leave anytime soon.

    I have been struggling with some infection and have had 3 relapses of this cold even on the heavy stuff (oregano, garlic, GSE, and probiotics to replenish the ones lost during this sickness) among many other herbs, but it has not completely kicked it like it usually does.

    I have started making this very helpful tea from a book I would highly recommend called “Be your Own Doctor” by Rachel Weaver M.H and it has been making us feel so much better, and hope that we are now on the road to recovery and will get rid of this cold for good!

    Here is the recipe if you (or anyone else for that matter) would like to try it!

    *Flue Tea*

    Mix together:

    3 parts Red Raspberry Leaf

    2 parts Peppermint Leaf

    1 part Alfalfa Leaf (optional, as this herb can aggravate those with arthritis)

    1 part Nettle Leaf

    1/4 part Yarrow Flower or Boneset

    Mix this in a bowl, and store in a jar. Use 1 tsp. per cup of boiled water, or 1/4 cup to 2 quarts boiling water.

    *My note* Tastes better if you add a small amount of stevia, and chill the tea with ice or in the frige for a few hours.

    Here is another great tea our family has used for a few years that is great for coughs and sore throats, and pretty much anything else!

    Garlic, Lemon and Honey Tea

    Boil 3-4 good sized cloves of crushed garlic in about 3-4 cups of water in a pan, let simmer (with lid on) for about 10-20 min.

    While garlic water is steeping, juice half a lemon in a mug. Use strainer to filter out the garlic and pour garlic water into mug and place the rest back on the stove for later use.

    Sweeten with honey to taste, and if you need an extra boost, add 1 tsp. of coconut oil!

    Hope this helps and thanks again for sharing this cough drop recipe….this will certainly come in handy!

    Blessings,

    Miss Antoinette K.

    PS. Part of this may be because we recently moved from another state, and our bodies may be adjusting to the new bacteria in the area our bodies are not used to yet.

  • Rose M.

    Can’t wait to try this!

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  • Wendy

    I don’t see why freezing them would be a problem.

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  • http://www.facebook.com/stephanie.elliott.3154 Stephanie Elliott

    Do you use ground cinnamon or a whole cinnamon stick?

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  • http://www.facebook.com/allison.jacques.94 Allison Jacques

    how much of each herb do you use?

  • Dena Barnes

    safe while breastfeeding? any of these things have a drying effect on milk?

  • Dena Barnes

    I am curious, as well

  • Dena Barnes

    I am curious, as well

  • Fathom

    They can have pasteurized honey, small children under 2 can’t have raw honey.