Homemade Herbal Cough Drops

Recipe for Homemade Herbal Cough Drops or Lozenges with Herbs and Honey Homemade Herbal Cough Drops

It seems that the flu has hit many people pretty hard this year! So far, we’ve gotten by with only minor sniffles, but I’ve got some natural remedies on hand just in case!

One recipe I’ve finally perfected and am happy with is this one for homemade herbal cough drops! Most cough drops contain sugar and preservatives, and some even contain artificial colors, flavors or chemicals! Since we have one child still on the GAPS protocol, these aren’t even an option, and I wanted to find a homemade recipe anyway.

After much, much experimentation and many batches of gooey messes that got thrown away (or were eaten by the kids as taffy…), I finally found a recipe I am happy with and can duplicate. I’ll also be posting recipes for herbal cough syrup and herbal tincture for cough, but these pack a powerful herbal punch and my kids love them!

 
Prep time
Cook time
Total time
 
Ingredients
Instructions
  1. Boil 2 cups of water and infuse with desired herbs. I used about ¼ cup of each herb for a really potent cough drop, but as little as 1 tablespoon of each herb is effective. To infuse: Pour boiling water over herbs. I put herbs in a muslin bag to make straining easier. Let steep for 20 minutes and strain out herbs (or remove bag).
  2. Pour 1 cup of the herb infused water and 1.5 cups of honey into a medium saucepan and turn on medium high heat. (save the extra liquid and mix with equal parts raw honey for a simple cough syrup)
  3. Stir the honey/herb mixture over medium high heat until it reaches 300 degrees. If you don't have a candy thermometer, this usually takes about 30 minutes and can be tested by dropping a drop of the mixture in to ice water to see if it immediately hardens. It should harden to the point that it breaks if dropped on the counter. You can also tell because the mixture will start to foam and separate. At this point, it is vital to remove it from the heat quickly so it does not burn.
  4. Pour into candy molds, or pour into a large baking sheet that has been greased with coconut oil or that has a silicon baking mat on it.
  5. Let cool until it can be touched and molded and immediately and quickly form into lozenges with your hands (you might need help to do this quickly enough).
  6. Put finished cough drops/lozenges on a silicon mat or piece of parchment paper to cool.
  7. When completely cool, I toss in a mixture of powdered slippery elm and stevia to keep from getting sticky in humidity.
  8. Use as needed for coughing, congestion or sore throat.
Notes
Any herbs can be used. I picked the combination above to help sooth coughing, congestion and sore throat while boosting the immune system. I get all herbs from Mountain Rose Herbs.

Do you make any of your own remedies? Has the flu hit your house this year? Let me know below…

Reader Comments

  1. Maija says

    Thank you, it looks good.
    However, I’m not sure there’s a need to purchase the more expensive “raw” honey when you are going to boil it like this. I think cheap honey will be fine.

    • Alissa says

      I would assume not because you don’t give any kind of hard candy or lozenge to anyone under 5 usually. That would be a huge chocking hazard.

    • Amanda C. says

      And be sure not to give a child under 1 any of the cough syrup since it has honey in it. They aren’t able to digest the possible spores found in honey yet and can get botulism.

        • Laura L. says

          I have read that all honey, raw or pasteurized, should be avoided for children under two because the botulism spores can survive the heat of pasteurization. After age two the ph of the gut is usually sufficient to kill the spores, if there are any.

  2. Jessica Harris says

    Where do you buy your muslin bags? And how do you wash/care for them? Thanks for all your helpful tips and recipes! :)

  3. says

    I am really excited to try this but I have a question. How long is the shelf life for these lozenges? I would love to make a batch and have on hand but I have a feeling I may not be able. Please advise! Thanks!

  4. Anne Van Couvering, ND says

    These look fabulous, thanks so much for your hard work in developing them! I will point my patients this way, if I might. One quick note: slippery elm is becoming endangered – althea (marshmallow) will serve to replace it in almost every instance.

  5. says

    I did a quick search on the internet on coltsfoot to see what it was and Wikipedia (yes, I know it’s not a great reference) said it contained a toxin that could cause a lot of liver problems in infants. Have you heard this before? I’m going to make these drops but leave out the coltsfoot for now, I think I’ll use Thyme instead. Have heard it’s good for coughs as well.

  6. Miss Antoinette says

    What a wonderful recipe that I cannot wait to try with my family!

    There is a nasty cold/flue buzzing around our area too (I noticed you live in KY and so do we!!!) and does not seem to want to leave anytime soon.

    I have been struggling with some infection and have had 3 relapses of this cold even on the heavy stuff (oregano, garlic, GSE, and probiotics to replenish the ones lost during this sickness) among many other herbs, but it has not completely kicked it like it usually does.

    I have started making this very helpful tea from a book I would highly recommend called “Be your Own Doctor” by Rachel Weaver M.H and it has been making us feel so much better, and hope that we are now on the road to recovery and will get rid of this cold for good!

    Here is the recipe if you (or anyone else for that matter) would like to try it!

    *Flue Tea*

    Mix together:

    3 parts Red Raspberry Leaf

    2 parts Peppermint Leaf

    1 part Alfalfa Leaf (optional, as this herb can aggravate those with arthritis)

    1 part Nettle Leaf

    1/4 part Yarrow Flower or Boneset

    Mix this in a bowl, and store in a jar. Use 1 tsp. per cup of boiled water, or 1/4 cup to 2 quarts boiling water.

    *My note* Tastes better if you add a small amount of stevia, and chill the tea with ice or in the frige for a few hours.

    Here is another great tea our family has used for a few years that is great for coughs and sore throats, and pretty much anything else!

    Garlic, Lemon and Honey Tea

    Boil 3-4 good sized cloves of crushed garlic in about 3-4 cups of water in a pan, let simmer (with lid on) for about 10-20 min.

    While garlic water is steeping, juice half a lemon in a mug. Use strainer to filter out the garlic and pour garlic water into mug and place the rest back on the stove for later use.

    Sweeten with honey to taste, and if you need an extra boost, add 1 tsp. of coconut oil!

    Hope this helps and thanks again for sharing this cough drop recipe….this will certainly come in handy!

    Blessings,

    Miss Antoinette K.

    PS. Part of this may be because we recently moved from another state, and our bodies may be adjusting to the new bacteria in the area our bodies are not used to yet.

      • Amy Sasser says

        Dena, it all depends on which herbs you use as to whether it’ll have a drying effect on breastmilk. I know there are websites out there, books even, that will tell you which herbs and such to avoid for that reason. I know that because I looked them up both times I was breastfeeding my kiddos several years ago. A good Google search will help with that.

  7. Lauren Thompson says

    Wow, yum! I used a native New Zealand Beechdew honey (organic), and infused it with organic ginger and lemon. Super tasty, sweet and tangy. Love your recipes as always!

  8. Raven says

    I made these to help with a friend’s daughter’s abscessed tooth, I made with rosemary sprigs and chamomile tea. Other than slightly burning it (no thermometer and about zero successful experience with candies) they came out decently. Fortunately the daughter’s sense of taste is about nil. :D
    Thanks so much for posting this, it was a learning experience, that’s for sure.

  9. Swedish Girl says

    Here’s a simple tea that’s great for a sore throat or a thick nose..

    Boil halv a onion ( a whole half) in water togeather with ginger (a thumb-size or two). Let it soak for a while then add lemon juice and honey untill it’s drinkable.
    Add some peppermint if you like. :)

    Soothes my thoat everytime!

  10. Amy Sasser says

    Could I use essential oils in this recipe instead?? I would LOVE to make some lozenges with some of the blends that I take orally, as it would REALLY help in taking them while on the road.

    • Lisa Schnellinger says

      I would like to know this, too, Amy. I particularly want to know about eucalyptus. One source says it’s fine to use in cough drops, the other says NEVER take it internally. !

      • Heather says

        Eucalytpus Globulus is the only eucalyptus essential oil that is safe for ingestion, but be careful because not all brands are safe for consumption. For example; Now Foods eucalyptus states on the bottle that it is for external use only however, Young Living’s eucalyptus is safe for consumption when diluted. Always double check the bottle, it will tell you if it can be taken internally. And always use a reliable source to check what precautions should be taken with essential oils whether used internally or externally. I use 2 essential oil books that cover all the information I need for every essential oil I have and I still search the internet. The internet has great information about uses for essential oils. If I were you I would also check to see if the essential oil is safe to use when heated or blended with other essential oils.

  11. Jennifer Hughes says

    I’m sure I’m doing something wrong. First off, it would have been nice to know that the syrup was going to expand by about a million times. I had to keep stirring it to keep it from boiling over. (I had it on the lowest setting) So, that batch didn’t turn out. It was too soft. The next batch took a really long time to get to hard crack. I had it on medium low (different stove). I had to cook it so long to get it to hard crack stage (using the cold water test method; I don’t think my thermometer was working right), it burned. By the time I get this figured out, my flu will be gone. What am I doing wrong?

  12. Whitney says

    I am just curious if high temperatures destroy some of the beneficial properties that elderberry, slippery elm, etc etc have. Does anyone know?

  13. Delia says

    Hi :)
    I’m just wondering where I went wrong with this recipe……for some reason it has geled after the infusion and will not strain at all!!! Its been sitting g for hours and only a few drops have come out :/
    Than you for your to.e and direction.

Join the Conversation...

Your email address will not be published. Please read the comment policy.

Rate this recipe: