Roasted Cabbage Slices

Roasted Cabbage Slices delicious and healthy Roasted Cabbage Slices

These Roasted Cabbage Slices are crazy good! They are also so easy that I feel bad posting them as a recipe! They are crunchy and salty but still healthy!

My kids like these and we sometimes even use them as the “Spaghetti” for spaghetti and meatballs. If you don’t like cabbage, I’d encourage you to try this recipe… the “cabbage” taste really disappears and leaves and sweet and roasted treat.

Roasted Cabbage Slices
 
Prep time

Cook time

Total time

 

Author:
Serves: 4

Ingredients
  • 1 head of cabbage
  • 3 tablespoons (or more) of oil-coconut oil, tallow, etc
  • Salt and Pepper to taste (I used about a tablespoon of each)
  • Optional: 1 teaspoon of favorite herbs like basil, caraway seeds, dill, etc

Instructions
  1. Preheat the oven to 400 degrees.
  2. Slice the cabbage starting at the top of the head so that the inner pieces for circles within the slices. Aim for ¼-1/2 inch slices.
  3. Oil a baking sheet with 1 tablespoon of the oil. Place the cabbage on the baking sheet and drizzle with the remaining oil. You may need to melt it if using a solid oil like coconut oil or tallow.
  4. Sprinkle with desired spices (it is even delicious with just Himalayan salt !) and place in the oven.
  5. Roast for 35-40 minutes or until tender in the middle and sides are just starting to turn golden brown. Remove and serve.
  6. I enjoy this plain or topped with an over-easy egg for breakfast.
  7. Enjoy!

What is your favorite way to cook cabbage? Share below!

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Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

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  • Jessica

    Um, YUM! Love cabbage and am always looking for other ways to eat it. :)

  • Sharyn

    I love shredded cabbage simply stir fried in butter. Loads of black pepper just before serving. Even my husband (whose mother ruined cabbage for him) will eat this.

  • Erin

    I put a big ole slice of chopped bacon to crisp in the bottom of my dutch oven, then shred the cabbage and add salt pepper paprika and cover it stiring when it gets a little brown on the bottom then just letting it wilt down stiring every 10 minutes….I will eat whole heads of cabbage by myself…oh yes I will!
    Also I love cabbage with ground hamburger meat in the crock pot all day long….Lord that is delicious to.
    Oh and if you can find someone to wrap it in packets and grill it on the charcoal grill it is ultimately fantastic!!!

  • Hannah

    Totally agree this is yummy! We roast carrots and onions with ours.

  • Lucy N

    I made this last night – amazing! I used unrefined coconut oil, pepper, salt, garlic powder and onion powder. My kitchen smelled delicious! I paired it with some veggie beef and a little bit of salsa on top. It’s a great recipe, super easy and very cheap, and I brought the leftovers for lunch today. Thank you very much for sharing!

  • Sarah

    will be making this tonight!! cant wait! lets hope atleast 3 out of my 5 kids will eat it! : )

  • Loriel

    I am trying this tonight! Thanks!

  • http://twitter.com/CarrieHomemaker 20SomethingHomemaker

    I just made these this morning. They are wonderful. I’m going to try loosely tossing them in butter (they’ll fall apart, of course) and roasting them for 30 minutes, tossing twice in between. I’m attempting to make them just a little more uniform to use in place of noodles for pasta. We’ll see how it works :)

  • christina

    I had this yesterday for lunch before your post!! Im on the right track!! I will have to try using it for my “pasta” my family loves spaghetti. Thanks for your blog

  • http://www.facebook.com/jennifer.k.noble Jennifer Beavers Noble

    Can you do this with red Cabbage?

  • http://wellnessmama.com Wellness Mama

    Yes

  • beautyandthrift

    It worked! Except I only needed to roast them for about 15 minutes, tossing every five minutes or so. I used a whole head of cabbage, 3 T melted butter, 1/2 t garlic powder and 1/4 t each salt and thyme. I mixed everything up and kept it in a bag in the fridge and used it as needed. Of course it only lasted a few days :) Thank you so much for this recipe. It’s now a staple in our home!

  • Melissa Waldrop

    Another winner! One of our regular side dishes now.

  • http://www.facebook.com/ladycygnus Christina Hampton

    I made this last night as a substitute for spaghetti (using the sauce recipe from my italian mamma). My roommate loved it so much she went out today and bought two more heads of cabbage to roast.

  • http://www.facebook.com/Johnna.Dykes Johnna Jablonski

    This is one of my favorite things to eat now!! I can eat almost a whole head of cabbage like this. I also used it as the spaghetti noodles and it worked so wells! Thank you