July 10, 2017088: Lorraine Scapens on Pregnancy Exercise, Diastasis, & Pelvic Floor Health My guest Lorraine Scapens has been a personal trainer for over 20 years and her focus has always been on pregnancy exercise. She now has an amazing website and … Listen Now 088: Lorraine Scapens on Pregnancy Exercise, Diastasis, & Pelvic Floor Health