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Wellness Mama » Podcast » Lee Holden

Lee Holden

Lee first discovered the healing power of Qi Gong after nearly losing his ability to walk. He was slide-tackled from behind by a rival soccer player and severely injured his tailbone.

He was amazed to see how quickly these ancient energy practices healed his body and allowed him to return to playing. He was hooked… and decided to devote his life to the study of ancient Chinese healing practices, so people in the West could benefit as well.

Lee is known as the “Accessible Qi Gong Teacher.” After 28 years of teaching, he has created a simplified system anyone can use to transform stress into vitality. He is a licensed acupuncturist, herbalist, and author (7 Minutes of Magic, Penguin 2007).

His popular library of Qi Gong DVDs has made him a regular fixture on American Public Television and over 105 PBS stations throughout the U.S. and Canada. Lee’s Qi Gong programs have been seen in over 50 million households.

Lee Holden on Qi Gong for Less Stress and More Energy
November 1, 2021

492: Lee Holden on Qi Gong for Less Stress and More Energy

Today, I’m excited to have Lee Holden as a guest on the podcast. Lee has been a Qi Gong teacher for 28 years. If you aren’t familiar with Qi Gong, …

Listen Now  492: Lee Holden on Qi Gong for Less Stress and More Energy

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