Julie Matthews

971: Helping ADHD with Food: Science-Backed Strategies for Lasting Change With Julie Matthews

August 13, 2025

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Katie Wells

I’m back today with Julie, and in this episode we’re talking about the power of food choices when it comes to managing ADHD. Julie is a wealth of knowledge on…
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970: Personalized Nutrition for Autism: Diet to Transform Neurodevelopmental Health With Julie Matthews

August 11, 2025

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Katie Wells

Today I’m talking with Julie Matthews on a topic that I know will resonate with many of you. With autism now affecting 1 in 31 Americans (and rising), many parents…
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