This episode is on a really cool new concept called “umbrella parenting,” a term for raising children with strong coping skills. I’m here with …
Dr. Jen Forristal
Dr. Jen Forristal, BSc ND, is a Naturopathic Doctor and the Founder of the Umbrella Project, an
innovative wellbeing curriculum that currently runs in hundreds of schools internationally empowering children and their families to choose emotional well-being. She has worked extensively with schools, researchers and organizations, developing mental wellness strategies for families facing social, emotional and mental health challenges and those looking for optimal health and performance. Her latest projects include her book, Umbrella Parenting.