599: Mara Labs on How to Hack Sleep, Glucose, and Aging with Berberine
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Today I’m talking with two really fascinating people, David Roberts and John Gildea from Mara Labs. David holds an MPH from Johns Hopkins and has over 25 years of public…
David Roberts
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346: Sulforaphane: The “Broccoli Molecule” That Slows Aging, Fights Cancer, & Boosts Immune Health With BrocElite
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Years ago, one of the things my doctor recommended for my Hashimoto’s was to start incorporating broccoli sprouts into my diet. He explained that they contain a compound called sulforaphane…