Become a VIP member!
Get access to my VIP newsletter with health tips, special deals, my free ebook on Seven Small Easy Habits and so much more!
·
I’m joined again by my friend Dr. Chris Masterjohn today for another round on the topic of nutrition. Chris has a PhD in nutritional sciences and is such a wealth…
·
This episode has been a long time coming, but I knew it was important to make sure we had reliable data available first! Now that some studies have come out,…
·
Chris Masterjohn is one of those people you never want to stop talking to, so although he’s been on the podcast before, my list of questions for him might be…
·
All of my years of health research have led me to one conclusion: there’s no one-size-fits-all prescription for good health. Each of us needs a personalized approach when it comes…