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Wellness Mama » Podcast » Autumn Smith

Autumn Smith

How Diet Directly Affects Mental Health with Autumn Smith of Paleovalley
October 25, 2018

199: Autumn Smith on How Diet Affects Mental Health

There’s so much evidence that what we eat affects not only our bodies but our brains too. Today I sit down with Autumn Smith of Paleovalley, an amazing …

Listen Now  199: Autumn Smith on How Diet Affects Mental Health