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Wellness Mama » Podcast » Aaron Alexander

Aaron Alexander

Aaron Alexander on How to Create an Environment That Benefits Your Body
February 10, 2022

521: Aaron Alexander on How to Create an Environment That Benefits Your Body

Today, I’m excited to have Aaron Alexander back on the podcast. His specialty is movement, especially movement that makes you adaptable and strong in …

Listen Now  521: Aaron Alexander on How to Create an Environment That Benefits Your Body
5 Ways to Move for Improved Posture, Sleep and Health with Align Method
January 6, 2020

302: 5 Ways to Move for Improved Posture, Sleep, and Health With Align Method

Aaron Alexander returns with tips on how to get more movement in your life with a few simple changes in your daily routine. Aaron is a manual therapist and …

Listen Now  302: 5 Ways to Move for Improved Posture, Sleep, and Health With Align Method
The Power of Movement for Mind and Body with Aaron Alexander of The Align Podcast
July 8, 2019

273: Aaron Alexander on The Power of Movement for Mind and Body

Not only is today’s guest super inspiring and incredibly fit, he has a unique take on exercise and how to align our movements to the body’s natural …

Listen Now  273: Aaron Alexander on The Power of Movement for Mind and Body

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