521: Aaron Alexander on How to Create an Environment That Benefits Your Body
Today, I’m excited to have Aaron Alexander back on the podcast. His specialty is movement, especially movement that makes you adaptable and strong in …
Aaron Alexander
302: 5 Ways to Move for Improved Posture, Sleep, and Health With Align Method
Aaron Alexander returns with tips on how to get more movement in your life with a few simple changes in your daily routine. Aaron is a manual therapist and …
273: Aaron Alexander on The Power of Movement for Mind and Body
Not only is today’s guest super inspiring and incredibly fit, he has a unique take on exercise and how to align our movements to the body’s natural …