Wellness Mama®
Simple Answers for Healthier Families
Dr. Nwabueze is a board-certified Family Medicine physician. He completed medical school at the Ohio State University College of Medicine and finished his internship and residency at Adventist Hinsdale Hospital in Illinois.
He is passionate about learning more about how diet and movement affects overall health and recently started his nutrition coach certification through Precision Nutrition.
He has been a part of the CrossFit community since 2011 and holds a CrossFit Level 1 Trainer Certificate. He also has a background in martial arts (black belt in TaeKwonDo and training in judo, jujitsu, and Krav Maga).
He believes that the healthiest patients are those who work together with their doctors to form a long-term plan for their health. He enjoys spending more time with patients, developing real relationships with a potential to make lasting changes.
It is easy to find articles that talk about weight loss, but not common to find ones on how to gain weight — let alone gain weight in a healthy way. Being underweight might not be a problem for some of us, but it can come with its own set of health issues for those finding …
