Dr. Madiha Saeed, MD

Dry Brushing for Skin: 5 Benefits & How to Do It the Right Way

My 30-Day Reset Autoimmune Diet Plan & Recipes

Health Benefits of Gratitude (& Why We Have to Work at It)

Heavy Metals in Fish & Seafood: Should We Be Worried?

Cumin Coriander Fennel Tea (for Digestion and Weight Loss)

How to Use a Neti Pot for Congestion, Allergies & More

Coconut Oil for Hair: Good or Bad?

The Health Benefits of Sprouts and Microgreens

What’s the 411 on Organic Dry Cleaning?

Natural Remedies for Growing Pains

Top 10 Argan Oil Benefits for Skin, Face, and Hair

8 Ways to Make Fitness a Habit

I Just Did a Whole 30… Where Do I Go From Here?

Soothing Colloidal Oatmeal Bath Recipe for Itchy, Dry Skin

Help! Am I Addicted to Food?

Why Balance Is a Moving Target & How I (Sometimes) Hit It

Menstrual Cup: How to Use One for a Healthy, Eco-Friendly Period

8 Life Lessons to Learn From Children

Is Sparkling Water Healthy?

The Neuroscience of Play & Why Kids Need It

How to Clear Clogged Milk Ducts

Can a Weighted Blanket Transform Your Kids’ Sleep?

Natural Remedies for ADHD in Children

Is Borax Safe to Use for Natural Cleaning?