Dr. Madiha Saeed, MD

How to Use a Neti Pot for Congestion, Allergies & More

Coconut Oil for Hair: Good or Bad?

The Health Benefits of Sprouts and Microgreens

What’s the 411 on Organic Dry Cleaning?

Natural Remedies for Growing Pains

Top 10 Argan Oil Benefits for Skin, Face, and Hair

8 Ways to Make Fitness a Habit

I Just Did a Whole 30… Where Do I Go From Here?

Soothing Colloidal Oatmeal Bath Recipe for Itchy, Dry Skin

Help! Am I Addicted to Food?

Why Balance Is a Moving Target & How I (Sometimes) Hit It

Menstrual Cup: How to Use One for a Healthy, Eco-Friendly Period

8 Life Lessons to Learn From Children

Is Sparkling Water Healthy?

The Neuroscience of Play & Why Kids Need It

How to Clear Clogged Milk Ducts

Can a Weighted Blanket Transform Your Kids’ Sleep?

Health Benefits of Gratitude (& Why We Have to Work at It)

Is Borax Safe to Use for Natural Cleaning?

Reasons to Quit Chewing Gum (+ Better Options)

How to Use Castor Oil for Hair (Grow Beautiful Hair Fast)

5 Natural Detox Bath Recipes

Best Essential Oil Diffusers: Reviews & What I Use

Natural Ways to Increase Milk Supply (& How to Tell If It’s Low)