Dr. Madiha Saeed, MD

Menstrual Cup: How to Use One for a Healthy, Eco-Friendly Period

8 Life Lessons to Learn From Children

Is Sparkling Water Healthy?

The Neuroscience of Play & Why Kids Need It

How to Clear Clogged Milk Ducts

Can a Weighted Blanket Transform Your Kids’ Sleep?

Health Benefits of Gratitude (& Why We Have to Work at It)

Is Borax Safe to Use for Natural Cleaning?

How to Use Castor Oil for Hair (Grow Beautiful Hair Fast)

5 Natural Detox Bath Recipes

Best Essential Oil Diffusers: Reviews & What I Use

Natural Ways to Increase Milk Supply (& How to Tell If It’s Low)

Luxurious Sugar Scrub Recipe for Silky Smooth Skin

Bee Propolis Benefits to Fight Everything From Colds to Cancer

Natural Remedies for Bronchitis

Marshmallow Licorice Sore Throat Tea Recipe

Overprotected Childhood: How Keeping Kids Safe is Actually Harming Them

Guide to Healthy Baby Food

How to Get Kids to Eat Healthy Food

Turmeric Tea Benefits & 5-Minute Golden Milk Recipe

Aromatherapy Shower Melts for Colds and Flu (or Anytime)

6 Benefits of Using Herbal Tea During a Fever

Benefits of Wave Vibration and How to Try It at Home

Benefits of Kombucha Tea & How to Make it At Home