Wellness Mama®
Simple Answers for Healthier Families
I love salads, and my apple and walnut tuna salad is one of my favorites! Tuna Salad Tip I like making this ahead of time and storing it in the bottom of a quart size mason jar. Then, I fill the jar with lettuce or spinach and cap tightly. When stored in the fridge, this will last …
This is one of my favorite simple salad recipes. My husband is Italian, and therefore likes all food that comes from “The Boot”. This tomato, basil, and mozzarella Caprese salad is an easy summer favorite that he loves (and the kids do to!). We make this often when our tomatoes are in season. This classic …
One of my earliest childhood memories was peeling broccoli stems. Strange early memory, huh? My dad preferred the stems of broccoli, so my mom would always peel them and chop them and steam with the broccoli crowns whenever we made fresh broccoli. Once I got married, I couldn’t shake the habit of peeling the broccoli, …
I really like Mexican food (ok, I’m obsessed with it!) and so do my kids. A lot of my favorite meals have a Mexican theme, and this steak fajita salad is one of my all-time favorites! It is really easy to make and can transform leftover beef (almost any cut) into a stellar meal. This …
