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Slow Cooker Boston Butt Recipe (Instant Pot Option)

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Wellness Mama » Blog » Recipes » Slow Cooker Boston Butt Recipe (Instant Pot Option)

Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely on high fructose corn syrup and other non-foods in their sauce. This Boston butt pork roast recipe avoids all that and simply uses delicious, whole food ingredients for the best taste. 

Boston butt is one of the easiest cuts of pork to cut and it’s also one of the most affordable. I’ve been able to find Boston butt from pastured pork at great prices, and slow cooking this recipe makes it incredibly tender. Boston butt roast in the Crockpot is also an easy recipe on days when you’re out of the house all day and need dinner to be ready when you get home. With a houseful of kids and teens in sports that happens a lot around here!

How to Serve Boston Butt Roast

For our family, one Boston butt roast lasts for about 3 meals with all of the leftovers. It’s a tasty source of protein and tastes good on its own, or repurposed into other dishes. We’ve done barbecue omelets with the leftovers. It also tastes great in tacos or for a protein-rich salad. 

I like the roast alongside almost any kind of potato or vegetable dish. It’s also great with some sourdough bread, rice, or salad. Try it with some sweet potato fries, savory stuffed sweet potatoes, or roasted Brussel sprouts. Here’s a tip: batch cook some roasted whole sweet potatoes to pull out of the fridge for a fast meal. Throw some Boston butt roast BBQ on top and you’ve got an easy meal!

 Use leftovers for tacos, nachos, baked potatoes, lettuce wraps, or breakfast hash.

Tips For the Best Boston Butt Roast Recipe

Store any leftovers in the remaining juices for the best flavor and tenderness. If you ever need to freeze it, freeze it with the liquid too. This protects the texture when it thaws.

If there’s too much liquid for you after cooking, then there’s an easy fix. Simmer for 10–20 minutes, stirring occasionally, until it reduces and looks glossy and slightly thick. It should coat a spoon, not run like broth.

This recipe is great for meal prepping. Use leftovers for tacos, nachos, baked potatoes, lettuce wraps, or even breakfast hash.

Slow_Cooker_Boston_Butt_Recipe

Slow Cooker Boston Butt Recipe

An easy slow cooker Boston Butt with flavorful spices, fruity pineapple, and smoky barbecue.
Prep Time 5 minutes
Cook Time 12 hours
Total Time 12 hours 5 minutes
Calories 585kcal
Author Katie Wells

Servings

8 +

Ingredients

Instructions

  • Thinly slice the onions and place them in the bottom of a 6-quart or larger slow cooker.
  • Rinse the Boston butt and place it on top of the onions.
  • Sprinkle with spices.
  • Pour the whole can of pineapple over it. If using fresh pineapple, peel, core, and thin chop the pineapple and place over pork.
  • Add the apple cider vinegar.
  • Put the lid on the slow cooker and cook on low for 10-12 hours or until fork tender. Don’t open until at least 8 hours and then check for tenderness.
  • ?After cooking, shred the pork.
  • Spoon out ½ -1 cup cooking liquid and simmer with the BBQ sauce for 5–10 minutes. Pour the liquid back into the pork and stir to coat.

Nutrition

Nutrition Facts
Slow Cooker Boston Butt Recipe
Amount Per Serving
Calories 585 Calories from Fat 277
% Daily Value*
Fat 30.8g47%
Saturated Fat 11.3g71%
Cholesterol 167mg56%
Sodium 1196mg52%
Carbohydrates 30.9g10%
Fiber 1.9g8%
Sugar 23.9g27%
Protein 44.1g88%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

Try leftovers on top of salads or in omelettes for breakfast!

Like this recipe? Check out my new cookbook, or get all my recipes (over 500!) in a personalized weekly meal planner here!

Instant Pot Boston Butt Recipe

The recipe above is for slow cooker Boston butt, but you can easily modify it for the Instant Pot. 

Instant Pot Instructions

  1. Turn the Instant Pot to Sauté. Add a small splash of oil and cook the sliced onions for 3–4 minutes until softened. Press Cancel.
  2. Place the Boston butt roast on top of the onions. Sprinkle evenly with all the spices.
  3. Pour the crushed (or fresh chopped) pineapple and apple cider vinegar over the pork. Add ½ cup of water or broth to help the Instant Pot come to pressure.
  4. Secure the lid and set the valve to Sealing. Cook on High Pressure for 75 minutes. Let the pressure release naturally for 20–30 minutes, then release any remaining pressure.
  5. Remove the pork and shred with two forks.
  6. Turn the Instant Pot back to Sauté and simmer the cooking liquid for 10–15 minutes until slightly thickened.
  7. Stir in the barbecue sauce and simmer for 2–3 minutes.
  8. Return the shredded pork to the pot, toss to coat, and serve.

Are you a barbecue fan? What’s your secret recipe? Please share below!

Sources

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Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

40 responses to “Slow Cooker Boston Butt Recipe (Instant Pot Option)”

  1. Froukje Avatar

    When I pour the pineapple juice on, it washed all the spices of the meat, I’m so confused.

  2. Katie Avatar

    You didn’t say when to add the apple cider vinegar or did I miss it? I am making This now and put it in when species were sprinkled in. Is that right? Also, your ingredients list says crushed pineapple drained but the recipe says pineapple juice. I didn’t drain mine, but that was a personal preference. Just wanted to let you know!

    I’m excited to try this!

  3. Candy Avatar

    5 stars
    This recipe was delicious! We will definately make it again.

  4. Helen Avatar

    What cut of pork is Boston butt? Here in the UK we don’t call it that.

  5. Talitha Avatar

    Looks like previous questions about the pineapple juice vs canned pineapple have gone unaddressed, and I too am curious about this step. I guess I’ll try it with straight pineapple juice.

    1. Carolyn Avatar

      I used crushed pineapple in a can and just dumped the entire can in. It us so yum!!!

  6. Lisa Avatar

    I’m confused about the pineapple as well. Add a can of juice alone or a can of pineapple with juice? If calling for canned pineapple, what type?
    Thank you!

  7. Ellen Avatar

    google ‘shacks famous bbq sauce recipe’. It is delicious. Easy to make. The recipe will last you a year or more as It makes a gallon. And you can use organic ketchup and mustard to make it healthier.

  8. Dennis Avatar

    Hey there Wellness Mama, you rock! Whenever I go on Google to look for a recipe yours is always the best. So now I just look for your recipe and ignore the others. Thanks for your great taste.

  9. Judy Avatar

    How do you eat the pulled pork – by itself? We would normally eat it on a bun, so just wondering. It sounds really good!

      1. Christie Avatar
        Christie

        Blue Sky BBQ sauce is all natural if you can find it in your area.

  10. Amy Taylor Avatar
    Amy Taylor

    This is a huge tease for someone who is allergic to pineapple. Was planning on making a variation that uses apples/apple juice instead.

    1. Gavin Thomann Avatar
      Gavin Thomann

      It would probably be delicious with Apple! You might want to swap out the basil for parsley, and use red onions.

  11. Catie Meyer Schamel Avatar
    Catie Meyer Schamel

    I’m making this today, and really looking forward to it. Your directions didn’t mention when to add in the ACV, so I just tossed it in with the pineapple juice…was that right?

    1. Wellness Mama Avatar
      Wellness Mama

      That was right! Thanks for the heads up, I’ll try to edit that!

  12. Jife Avatar

    This was delicious!  It’s our new favorite pulled pork recipe.  😉

  13. Katie Avatar

    Thank you sooooo much for this recipe! I made it the other day and it was spectacular! This will become a staple in my house for sure.

  14. Kelly Avatar

    I’m a little confused.  Are you supposed to use a 15 oz can of pineapple or pineapple juice.  The ingredients say one thing, but the directions imply another.  Thanks.

4.03 from 41 votes (35 ratings without comment)

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