Microfiber Cloths: Green Cleaning or Plastic Pollution?

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When I first switched to more natural and green cleaning products, microfiber cloths seemed like a panacea. They cleaned almost all surfaces with little or no additional products, were reusable, and seemed really sustainable. I found myself using them more and more and many sources recommended them as a natural cleaning alternative.

From a no-waste perspective, they seem great! They’re reusable and pretty close to zero-waste if you take care of them.

Fast forward almost a decade and science and technology have advanced, bringing up some potential concerns with microfiber.

In this post, I tackle the updated research on microfiber and share what I’m using now. I often think of the quote from Maya Angelou that “When you know better, do better.” This post is an example of that progression for me.

I should also mention here that while I’ve been anti-plastic for years, I can thank my 12-year-old for bringing this issue to my attention. He’s on a mission to end plastic pollution and I’m so proud of how dedicated he is.

What Is Microfiber?

Generally speaking, the microfiber used in cleaning cloths is made from a combination of two synthetic polymers — polyester and polyamide (nylon). In the highest quality microfiber cloths, these fibers are approximately 1/100 of a human hair in diameter. This makes the fibers barely visible to the naked eye. The fibers are bundled together and spun into thread which is then woven into cloth.

Some microfiber cleaning materials also have silver or other substances spun into them and claim to be antibacterial as a result.

Unfortunately, while they may feel like cloth, microfiber is essentially made of plastic. Petroleum products are used to create plastic polymers that are spun into a cloth. On the one hand, this high-tech process produces a product that is really, really good at picking up dirt and dust. Unfortunately, recent research shines light on a dark side of microfiber as well… more on that below.

Why Microfiber Cloths Became So Popular for Cleaning

When examined under magnification, an individual microfiber has a split or spoke-like appearance. The area between the spokes creates a larger surface on the fiber itself. When the individual fibers are joined together into thread, and then woven into cloth, the result is a product that has an amazing ability to pick up and trap dirt coupled with superior absorbency and scrubbing power.

In comparison, a traditional fiber, such as a cotton fiber, is larger and smooth. Cloths made from these fibers require a cleaning agent (detergents, soaps and other chemical cleaners) to dissolve the dirt, which is then absorbed into the cloth in order to be removed from the surface. If dirt isn’t easily dissolved, it isn’t easily picked up and can be left behind. While the split fibers of the microfiber cloths are able to pick up and hold dirt, traditional fibers tend to push dirt and moisture around a surface. So essentially, if you want a cleaner surface, choose microfiber!

But…

Is Microfiber Bad for the Environment?

Short answer: yes.

The longer answer? We may not even fully know the extended impact of microfiber use yet.

Emerging evidence shows that synthetic materials like microfiber cloths may release these tiny fibers into the water supply during washing. Scientists are finding tiny microfibers in our oceans and lakes and trace these back to our home washing machines.

It turns out that a single piece of synthetic material may release thousands of fibers into the water supply in each wash!

Yet when we talk about the potential environmental downfalls, we aren’t just referring to microfiber mops and cleaning towels. All synthetic material and clothing may have an environmental impact by releasing microfibers into the water supply.

Microplastics Affect Us All

A few years ago, news outlets were abuzz with reports of how microbeads in beauty products were making their way into the water supply and harming ocean life. Microfibers belong to the same classification of microplastics as microbeads, and the new research in the last few years is shedding light on just how bad they are.

While our oceans literally fill up with floating islands of plastic that are as big as the state of Texas, these tiny fibers may be much more problematic.

Since they are so small, they can be more easily ingested by marine life. Over the long term, they make their way into our food supply in larger and larger amounts and cause problems for the ocean in the process.

Microfibers Are Not Recyclable

The materials used in microfiber towels and cleaning clothes are technically recyclable, but when woven into these types of materials they become non-recyclable microplastics. Not only that, they can contaminate the recycling process if we even try to recycle them.

As my son has explained to me, in order for plastics to be recycled effectively, they have to be correctly sorted by type. Microplastics melt at a different temperature than other types. This early melt causes a clump and turns the entire batch of recycling plastic into an unusable clump that cannot be made into a new plastic.

How to Reduce the Environmental Impact

Sadly, this means that microfiber cleaning cloths are not the best environmental option but they aren’t the worst either. While I wouldn’t suggest buying new cleaning cloths or microfiber mops as a green choice, if you already have them, I wouldn’t throw out the baby with the bath water either.

We can still use microfiber to effectively clean viruses and bacteria from surfaces. They are a more sustainable option than paper towels or single use disinfecting wipes and throwing them in a landfill is just going to create more waste.

If you’re just starting with green cleaning, check out the recommendations at the bottom of this post for my top options but if you already have microfiber in your home, here are some tips for reducing its environmental impact:

Wash Microfiber Sparingly

With any synthetic cloth, most microplastics are released in the washing machine. Personally, I’m trying to just use microfiber when I’m dealing with mirrors or light cleaning so they can be washed as infrequently as possible.

The less I we wash them, the less we release into the water supply. Also, use cool or warm water instead of hot water when washing them, as higher temperatures seem to release more microplastics into the water.

Keep Using Them As Long As Possible

While I’m not buying any new microfiber cleaning products, I’m trying to use the ones I have as long and carefully as possibly since they can’t be recycled. I can’t turn back time and not buy them so I’m starting from here and reducing my impact going forward. Again, when we know better, we do better.

Use a Special Bag to Catch Microplastics

I’ve also started using a special bag called a Guppy Friend to catch microplastics in the wash. I use this especially for microfiber products but also for any synthetic clothing. There is evidence that this step greatly reduces the amount of plastics that make their way from washing machine into water supply.

I haven’t found any great options yet, but several companies are also working on special washing machine filters that would help filter out these plastics before they hit the water supply. I’m hopeful that increasing awareness about this problem will lead to continued innovation in filtration.

Better Alternatives to Microfiber for Natural Cleaning

When it comes to natural cleaning options, you’re hopefully convinced that microfiber isn’t the best option. If you’re here looking for the most natural way to clean your home, I have some other suggestions that have less environmental impact:

Reuse Cotton Cloth

Instead of buying any cloth for natural cleaning, reuse some that you have if possible. Things like old cotton t-shirts and socks make great cleaning rags. Old burp cloths and baby blankets also work and can be used as-is or cut into smaller pieces.

Rather than pitching or donating natural fiber clothing like cotton, hemp, and wool, turn these into reusable cleaning cloths for your home. We now keep a hamper of these in our laundry room as use them as paper towels, cleaning rags, and to mop up spills. When they eventually become too worn out to use they can be used as natural weed block in the garden and will naturally break down over time.

Eco-Friendly Cleaning Concentrate

Many cleaning products contain some pretty toxic junk. Microfiber cleaning cloths do let us avoid many of these products and this is one reason for the surge in popularity.

Thankfully, there are now some great natural cleaning alternatives that work just as well with lower environmental impact!

I personally use Branch Basics for almost all cleaning in our home now. It’s a natural, biodegradable, non-GMO plant and mineral based cleaner. Use it to make all purpose cleaner, on laundry, to clean countertops and on almost any surface in your home. It’s so non-toxic and safe that it can be used as a baby wash and I even use it to remove eye makeup!

Also, as a concentrate, it has a lower environmental impact. One bottle can last for months and months and leave only one recyclable bottle as a result. I recommend keeping some glass spray bottles on hand for mixing up various concentrations for natural cleaning.

Final Verdict on Microfiber

These types of cleaning cloths are not the green cleaning powerhouse we once thought they were. As we learn more about microplastics, we all have an obligation to prevent plastic pollution by using it sparingly and consciously. At the same time, if microfiber is already part of your cleaning routine, use them as long as possible to keep them out of the landfill and replace with better options when the time comes.

How do you handle this in your home? Were you aware of the issues with microplastics? I’d love to hear your thoughts below!

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Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

236 responses to “Microfiber Cloths: Green Cleaning or Plastic Pollution?”

  1. Paula Avatar

    My concern is that microfiber being a petrochemical is in itself non-biodegradable and in its form non-recyclable. I would much rather clean with no harm to the environment.

  2. Alicia Avatar
    Alicia

    The links in this article are to e-clothes pack, but i thought your article referred to Norwex?

  3. Sasha Avatar

    Water and a microfibre cloths alone will not get rid of germs, bacteria and viruses especially to use around the house (kitchen and bathroom) and definitely you can’t use only water to shower. Water doesn’t get rid of body odour not dirt built up

  4. Becky Avatar

    Hi wellness mama and all other readers!
    I’m looking for some feedback, and hopefully you all can help!
    I have been on the hunt to reduce chemical exposures in my overall personal environment. I have a lot of medical issues and exposures to chemicals increase my symptoms dramatically and extremely quickly. I’ve been eliminating common issues toxin ridden products as each day passes and as you all know any type of cleaning can be a huge stumbling block when it comes to this. I also have marble counters in the kitchen and bathrooms so what I would normally use cannot be used there. So now to my real question in regard to this post!
    This may be a little known fact (I didn’t know this as first) Microfiber is made of plastic. I try to stay away from all plastics because it can be a major trigger for me; endocrine and nervous system disruptor and I can have symptoms of this literally within seconds. So my concern with microfiber cloths is the washing of them. We are literally washing plastic in our washing machine. So we are contributing to the release of that into the environment, our water supply along with our clothes that are washed after. I don’t buy clothes that are labeled “eco-friendly” and made of recycled plastic because there is nothing eco-friendly about putting disruptors on my body. Maybe I’m not yet aware that this process is somehow different and exposure levels decrease, so if anyone has info on this please feel free to share it with me. Thank you!

    1. Marilyn Avatar
      Marilyn

      Katie mentioned everything that you just talked about. That is why she no longer buys microfiber cloths. Switch to Wood Fiber cloths. All natural, recyclable, no plastics, no petroleum etc etc. They clean much better in my opinion and according to various manufacturers of these Wood Fiber cloths, they get rid of 99.9% of bacteria with just water. They quickly absorb the mess and you then rinse under your faucet. Give a try, I think you will like them

  5. Venessa Valdes Avatar
    Venessa Valdes

    Hi. I’m trying to click on the links for The Antibac Envirocloth, The Polishing Cloth, The Dusting Mitt, and The Telescopic Mop but the last three send me to the same Amazon product page (for a different product than those listed) and the first link sends me back to your Microfiber Green Cleaning page. I could, for example, type in the Dusting Mitt into the Google search bar but many items with the name Dusting Mitt come out and I wanted to see the specific brand you use. Please either fix these links or let me know where else I can find the actual products you use. Thanks!

  6. Mary Avatar

    Not really a “green” cleaning option when you consider laundering microfiber releases plastic into the water ways, polluting the water and wildlife that we will eventually consume. I think I’ll stick with natural fibers like cotton and keep using my vinegar and baking soda.

  7. Audrey Mailes Avatar
    Audrey Mailes

    How often do you wash them and how many surfaces to you use the same towel on before washing? I want to use microfiber, I feel like I don’t know how to do it.

  8. Abner Avatar

    ive came across a review on the internet that says that the nano towel is better than microfiber cloths, it seems more healthier.

  9. Megan Avatar

    What about the environmental impact of microfiber? Is it bad for the environment and asthma?

  10. Violette Avatar

    I don’t understand how you can recommend Microfiber when it is absolutely not green. It is 100% synthetic which is 100% not biodegradable and is totally polluting every aspect of the environment and all living things. Surely you can do better.

  11. Lisa Avatar

    Microfiber is very useful, but at what cost? Every time they are washed invisible plastic pollution is sent to our oceans thereby contaminating marine life and then anyone who eats them. The ever increasing use of microfiber is terrifying.

  12. Monica Avatar

    I read a few comments here and I’m not sure you’ve actually answered their questions. I have the same concerns about the environmental impact of making these petro cloths, as well as touching them and using them all over our home. I don’t wear polyester clothes, so why would I be ok using polyester to clean? Why are you okay with using microfiber, polyester, etc to clean? How does the production of these cloths impact our environment? Would you wear polyester clothing?

  13. Sarah Avatar

    They work great but do you have any concerns about the synthetic fibers in the cloths that people are saying are toxic?

    1. Monica Avatar

      I have the same question that you’ve tried to ask three times but it hasn’t been directly answered.

      1. Katie - Wellness Mama Avatar

        I do have some concerns about the synthetic material, but I would still consider them to be a safer option than most cleaning products. I’m yet to find a perfect option yet when it comes to natural cleaning. As an alternative, you could certainly use natural cleaners and cotton cloth to clean

  14. Sarah Wilson Avatar
    Sarah Wilson

    I guess my concern is we’re eliminating toxic products but still using or replacing them with toxic fabrics to clean. How do you feel about Norwex cloths? Do you use them or organic cotton in your home?

  15. Sarah Avatar

    I’ve been reading that synthetic materials, especially polyester, is toxic for your body, home & environment. So we’re taking toxic chemicals out of our cleaning sprays but they are still the fabrics we use. What are your thoughts?

  16. Janice Avatar

    I have used microfiber cleaning cloths for years. But yesterday I learned that ersatz materials (nylon, polyester…) have polluted bodies of water down even 300 or more feet. That sea creatures in all parts of the world show that microfibers are in their bodies. It occurs when we clean the cloths. All ersatz materials seem to be polluting our lakes, oceans, rivers, ponds, anywhere that refuse water enters. Are there any micro cloths made without polluting fibers?

  17. Kaylee Kozyniak Avatar
    Kaylee Kozyniak

    What about the environmental impact of these cloths? Any synthetic fibre is going to be non biodegradable into a backyard compost. Synthetic fibres make there was into every organism by break down in the wash and after being tossed. Just wondering what are your thoughts?

  18. tiffany Avatar
    tiffany

    Sorry to comment on an old post.

    I love your blog 🙂 but I actually discovered this post while trying to find plant-based substitutes for microfiber. I am trying NOT to buy products with polyester or nylon since they are byproducts of the petroleum industry.

    After over an hour of scouring the web, it seems no one has come up with any plant-based microfiber cloths?

    To be honest I am really just looking for something to use as a hair towel. Many people seem to swear by microfiber hair towels since they are softer on hair than terry-cloth and they dry much faster. But as soon as I realized microfiber is almost completely petro-sourced, I decided to seek alternatives…

    I wonder if you have any suggestions? Or just stick with the terry-cloth?

    1. Wellness Mama Avatar

      I agree and that is definitely a downside to microfiber. I’ve been experimenting with linen instead and actually love it as a towel, wash cloth and hair towel and it is a natural fiber.

      1. Veronica Avatar
        Veronica

        I am trying to eliminate synthetics as far as possible. I agreed they absorb and pick up wonderfully, which is why they are so lethal in the oceans: They attract poisons and pollutants and are then ingested by marine life.
        Linen is a great option, though expensive, It is the traditional absorbent wiper.

        1. thwaller Avatar
          thwaller

          Although true, I think that argument is silly. Anything disposed of in the ocean is dangerous, natural or non. This applies to almost everything. Oil is natural, yet dumping oil into the ocean is not wise. Look at soil We would agree that salt is natural, yet if you contaminate soil with salt, it will not sustain vegetation. So what do you do, avoid salt, or use it properly? Not using a product because it could be used unwisely would mean not using any product at all.

  19. Sarah P. Avatar

    I use microfiber cloths almost exclusively for my cleaning. However, using them wet in the bathroom still is a frustration for me, as they never pick up all the dust and dirt particles on my vanity. Once I have cleaned with the wet cloth, I still have to follow it up with a dry cloth to pick up the remaining particles. Have you experienced that? Do you have any tips to avoid having to clean twice?

    1. Tiffany Avatar

      The best way to avoid the additional lint/dust being left behind are to dust the mirror first and make sure you aren’t washing your microfibers with other articles of clothing. With the H2O at Home, we recommend washing our microfiber cloths in a laundry bag, or specifically with our glass cleaning microfiber I just use our stain lifting bar to wash it and don’t run it through the washing machine very often(even when in the laundry bag). Hope this helps.

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