These travel games and activities are favorites with our kids and keep them busy during long road trips. Try an atlas, activity pads, toys and more!

My most recent website redesign includes some increased functionality, new affiliate and comment policies and a new look!

I'm taking a weekly digital day off. Technology is changing our brains and I'm consciously spending time without computer or phones.

A healthy morning routine can be tough for moms- this 30-minute routine of lemon water, fitness, dry brushing and prayer/journaling can help

Blogging is a wonderful, crazy whirlwind but it isn't all sunshine and rainbows. There is a dark side of blogging and I want your take on it all...

My basic daily health routine that I follow to make sure i get in exercise, supplements, healthy meals, time with kids, etc each day.

My typical day as a mom of six is constantly changing and evolving. Drinking coffee, teaching my kids, gardening, and writing are all typical activities.

Action breeds motivation, not the other way around. Following a regular daily motivation routine not only makes things simpler but also keeps you motivated.

I started blogging to document my own health journey. Here's the story of where I've come from in the online world.

The blogging resources I use including hosting, domain registration, server, backups and security, and content creation.

Trying to stay motivated while changing your lifestyle to healthier habits is tough but here are some tips and resources to make it easier.