Homemade Natural Body Wash

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Homemade Natural Body Wash Recipe
Wellness Mama » Blog » Beauty » Homemade Natural Body Wash

When I played soccer in high school, I spent a lot of money on fancy body wash products (and fancy personal care products in general). I bought into all the claims that these products would make my skin softer or tighter, smell great, help with acne, etc. I even had several different body washes I mixed and matched to get the scent and effect I wanted (chemical cocktail, anyone?).

I don’t use most conventional products anymore and usually default to using bar soap. When I want the skin-softening, great smelling benefits of natural body wash, I make my own. This DIY natural body wash recipe contains ingredients that provide added benefits to your skin without harsh chemicals.

Why Use Natural Body Wash?

There are lots of benefits of using a natural homemade body wash.

First, this body wash recipe is super simple and will only take minutes to put together if you have the ingredients. If you don’t have a specific ingredient, you can use substitutions. You could even get your kids involved in making this with you.

This recipe is versatile. There are many great combinations for you to choose from using your favorite essential oils. It’s fun to match your skincare product scents with the seasons, a holiday, or even your current mood. Plus, you can make different variations for everyone in your family if you want.

Although you might need to buy ingredients the first time you make this DIY body wash recipe, you will get lots of batches of body wash out of these ingredients. This will save you money in the long run. If you want to give a homemade gift to your friend or family member, this body is a great choice; and you will save money on gifts too!

Unlike store-bought skincare products, homemade body wash doesn’t contain chemicals or artificial fragrances. With this recipe, you can whip up a natural preservative-free, hydrating body wash in minutes! Using these natural ingredients for your body wash will still give you a great lather, so you won’t be missing out on any of the suds you get from store-bought body washes.

DIY Body Wash Ingredients

This natural body wash combines several of my favorite natural skincare ingredients. Each one offers unique benefits to your skin.

Raw Honey

I’ve posted before about how honey is a great skincare ingredient on its own. Did you know honey is also excellent for wound healing (and even used in hospitals)? In this recipe, honey helps soften your skin and is naturally soothing & antibacterial. When possible, I use local, raw honey. If I can’t find any honey locally, I use organic raw honey (like this one).

Natural Oils

Natural oils are great cleansers for our skin. I use the oil cleansing method to wash my face each day, and my skin has never looked better. This recipe uses natural oils to accomplish some of the same benefits as oil cleansing for the whole body. And using natural oils in your body wash will help hydrate dry skin. Natural oils also work as carrier oils for the essential oils included in this moisturizing body wash.

I use a mixture of castor oil and olive oil, but you can use whatever oils you might have on hand, such as jojoba oil or sweet almond oil. Olive oil is rich in antioxidants and would also be a good choice. If you want to use coconut oil, you could try fractionated coconut oil. It would work nicely since it stays in a liquid form. Regular coconut oil hardens when it gets cold, so it might not work well with this recipe.

Liquid Castile Soap

This gives the body wash the cleansing ability. I use Dr. Bronner’s Baby Mild, which is unscented so that I can customize the scent with essential oils, but any scent of organic liquid castile soap will work. Keep the scent of your castile soap in mind when selecting your essential oils to make sure the smells blend well together. This ingredient gives your homemade body wash great suds!

Essential Oils

Essential oils are a great way to customize it. There are so many combinations of scents you could use! You could even change up the oils you use seasonally or based on the holidays. I buy organic essential oils in bulk for recipes like this and other homemade care products.

Some of my favorites are lavender and chamomile essential oils for a calming body wash, peppermint essential oil for an invigorating body wash, and ylang-ylang and lavender essential oils for a stress-relieving blend. Keep in mind that if you have sensitive skin, you might want to stay away from certain essential oils.

Pump Bottle

Since essential oils don’t store well in plastic containers, it’s best to keep your homemade body wash in a glass container. If you use one with a pump, you can put it on a shelf in your shower so that your body wash is always easily accessible. I like to use a pump bottle that also foams my body wash, so I get extra suds, but you can use any soap dispenser. Another option is to use a mason jar and a dispenser lid. If you aren’t a fan of using glass in the shower, there are some excellent silicone and stainless steel options available too.

Notes: I use a natural sea sponge (like this one) with this body wash, and it foams up really well. If you don’t have a sea sponge, a washcloth will work well too!

Shelf life: Since all ingredients in this recipe are shelf-stable, it seems to last a long time, though I still make it in small batches so I can customize the scent to my ever-changing favorites.

Homemade Natural Body Wash Recipe
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4.38 from 67 votes

Moisturizing Natural Body Wash

This body wash combines skin-softening ingredients to create a lavish, chemical-free cleanser.
Prep Time5 minutes
Total Time5 minutes
Yield: 4 ounces
Author: Katie Wells

Materials

Instructions

  • Carefully mix all ingredients by hand with a spoon in a glass liquid measuring cup. Do not use a blender, whisk or hand mixer as this will create bubbles and make it impossible to get into a container.
  • Pour into a (preferably glass) container and use in the shower as a body wash. I use this homemade body wash with a natural sea sponge for easy use.

Notes

This homemade hydrating body wash will last for several months at room temperature. Customize your scent with your favorite essential oils, and enjoy the lather of your preservative-free wash.

Other Uses for DIY Body Wash

This body wash is so versatile! If you need to shave, it works great as a shaving product. You can also use this homemade body wash as a face wash or hand soap. If you are traveling, take a small silicone container with you, so you don’t have to pack as many toiletries since it covers several bases.

Need a gift for someone who loves all things natural living? This body wash is a great homemade gift to give to someone special. You can customize the scent to their personality too. Wrap it up with a natural sea sponge, and you have a thoughtful, customized gift! You can also gift this to someone who usually buys store-bought shower gel and show them how amazing homemade body wash can be!

What do you use for moisturizing body wash? Or are you a bar soap type of person? Weigh in below!

This homemade body wash combines natural ingredients like liquid castile soap, honey, oils and essential oils for a skin nourishing recipe that works.

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Katie Wells Avatar

About Katie Wells

Katie Wells, CTNC, MCHC, Founder of Wellness Mama and Co-founder of Wellnesse, has a background in research, journalism, and nutrition. As a mom of six, she turned to research and took health into her own hands to find answers to her health problems. WellnessMama.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the Wellness Mama research team. Katie is also the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox.

Comments

291 responses to “Homemade Natural Body Wash”

  1. Stefania Avatar

    Can you recommend some essential oils for men? My husband isn’t a fan of floral smells.

    Thank you!!

  2. Sierra Avatar

    Hello there,

    Is the liquid castille soap optional? I don’t currently own any. Is there a substitute for it?
    This is the one recipe I have come closest to being able to make. I have the raw honey, oils, and essential oils, but no liquid castille soap.

    1. Stacey Avatar

      Ok so I know this is late, but if you haven’t found a replacement for the castille soap yet this should work:

      Soapnut (soapberry) Liquid.

      You can order soapnuts online. To make a liquid out of them, follow this recipe:

      Boil 15-20 soapnuts in 6 cups of water for 20 minutes.
      Add an extra 2 cups of water and boil for 10 minutes.
      Then add a final extra 2 cups of water and boil for 10 minutes.

      It will stay good for 2 weeks if stored in an air tight jar in the fridge. Soapnut liquid can be used to clean about everything so it should not go to waste.

      Hope that helps!

    2. Michelle Avatar
      Michelle

      Hello, Im sharing a lot of homemade recipes with a friend & I know that she uses castile bar soap in her household. So I ran across this today:

      https://ashleyshomemadeadventures.wordpress.com/2012/07/27/making-your-own-homemade-liquid-castile-soap/

      It’s much more cheaper to do it this way! I’ve read that when using water in these types of recipes that they don’t have a long shelf life, but I’ve also learned that vitamin E acts as a preservative. So I plan on giving it a try. Anything that would save money & still be healthy would be a tremendous help!

      Katie, I love all that you do, plus the fact that you are willing to share things like this for FREE! (along with many other natural/healthy website bloggers 🙂 ) Thank you for being so helpful for like minded ones to make the switch over to a healthier lifestyle. You make it so easy!

      P.S. I’d appreciate your thoughts on the info I shared above. I am still trying to navigate so many areas myself & thought I’d help out someone with the tidbits I’ve picked up here & there. I hope I didn’t step on your toes by including another site. I haven’t learned how to copy & paste on my tablet yet & my hands get numb easily when typing (like now) so that’s why I didn’t do it that way.
      <3

  3. Sam Avatar

    Hi Katie,
    Just wondering if you could recommend anything for a intimate wash (private female area)? I have always used store bought and don’t want to any more as I am now more away of what goes inside it. Thanks for all your knowledge 🙂

  4. Angie Avatar

    I just heard that most beauty products are laden with soy and gluten which can enter your bloodstream very quickly through the skin and can have the same reaction in your blood as if you ate the gluten and soy. So I have been on the search for gluten- and soy-free hair and body washes. I thought Dr. Bronner’s would be a good choice then I looked up one of the ingredients – Tocopherol – and it’s commonly a soy-based Vitamin E. Do you think Dr. Bronner’s uses a non-soy based Tocopherol? Dr. Bronner’s is certified non-GMO, so it might be better soy than GMO soy? Thoughts? Am I over thinking this? 🙂

    1. Robin D. Avatar

      I was thinking the same thing after reading the ingredients on Dr. Bonner’s soap. Some of the ingredients are no better than some of the body washes. I’m going to research it more.

    2. Joe Avatar

      Angie, IMO… given the fact that 93% of soy is GMO I would have to think the Tocopherol that Dr Bronners uses is sourced from something other than soy. and if they are infact using NON GMO soy then I don’t see an issue unless your aversion is an allergy to soy itself then GMO or Natural wouldn’t mater anyway. hope that helps clarify

  5. apelila Avatar

    Can anyone provide shower gel suggestions that are appropriate for all body parts? I saw a comment here that one is not appropriate for genitals because of the honey. I ordered a shower gel from Herbal Choice Mari and it’s just too oily, I’d be in the shower for hours trying to get clean, so I’m looking for something as natural as possible but it needs to lather and be safe.

  6. Brittany Avatar

    What do you use on your feminine area since sugary substances shouldn’t be used there?

    1. Moriah lee Avatar
      Moriah lee

      I’ve always just rinsed with water and have never had any issues. You should also use baby powder on hot days to help absorb moisture-as that is a breeding grounds for all sorts of bad and uncomfortable things.

      1. Sonja Avatar

        I know this is a rather late reply, but please don’t use baby powder anywhere near your vayjay. It has a tendency to cause yeast infections.

  7. Monica Avatar

    Hi, I accidentally “landed” on this great site and am sooo thankful for this recipe. I recent epicutan-test revealed that I am allergic to almost everything contained in cosmetic products. Even toilet paper is a nogo for me, so I need to use hankies. The itching in the past years have made me crazy looking for “bio” products, some being incredibly expensive. Needless to say that nothing improved.
    This week I showered using this recipe but without the honey as especially in the intimate parts of the body I have the sevearest itches. What a relieve !!! The itching has decreased considerably; so a big THANK YOU !!!! Regards from Switzerland (excuse my typing errors)

  8. Heather Avatar

    How bout Fractionated coconut oil? Could I use just that or does it need to be a blend? Thank you!!

  9. Samantha Avatar

    HI. I tried out this recipe and realises that as much as wash smells amazing when using it, the scent does not stick on you after you wash off. However, i do end up smelling like a bar of soap.

    Any one else ? Any suggestions on how to make the Essential Oil scent last longer ?

    Please advice.

    Cheers ! 🙂

    1. Amanda Reynolds Avatar
      Amanda Reynolds

      I’ve been using olive oil with essential oil on my body after I shower. The smell of the essential oils last when added to olive oil. I’m assuming if you add whatever mix of oils to your body conditioner, it would also work.

  10. Savannah Avatar

    Where do you get all the brown glass jars that you use? I noticed the spray one too in an earlier post. Would love to find some!

  11. Lisa Avatar

    Hi Katie,

    Was wondering if solid castille soap dissolved in some distilled water instead of the liquid version of castille soap would work as well?

  12. Pat Avatar

    Does this recipe require water and if so does it have to be distilled?

    Thank you Katie.

  13. Tiffany Avatar

    I’ve heard the castille soap can be bad over time because of the alkalinity. Does anyone know more about this issue?

  14. Devon Avatar

    Where to you buy the glass containers for you shampoo and body wash? I’ve been searching online but have had a hard time finding them. Thanks!

    1. Tina Avatar

      A woman at whole food suggested I use the glass baby bottles that have the rubber casing. I have not tried this but i do not know why it wouldnt work.

  15. Danielle Avatar

    Hi Wellness Mama,

    Thank you for this post. It has great timing in our household. My question however is for my 4 year old. If we skip a bath she ends up with pimps on her face. I think she is more oily because I can see pores come if we skip a bath. What are you thoughts?

    Thank you for what you do!!!

    1. Katie - Wellness Mama Avatar

      have you ever tried doing a pretend “spa day” and doing a bentonite clay mask with her? Or maybe making a sugar scrub that she could use on her face? This would be ok for the face if you were careful to avoid the eyes (it will sting)

    2. Kacy Avatar

      Honey masks are fun for kiddos, I have a 4 year old and an 18 month old and they both like to play spa day with me. We do honey masks and the love it.

  16. Shannon Avatar

    I have adopted the philosophy of my Ayurvedic doctors and only use soap on my hands. For my body and face I use pure olive or coconut oil – but liked your recipes Wellness Mama, and I use ground oatmeal+water or milk paste for a bi-weekly or thrice-weekly nourishing and balancing face scrub and mask to follow after an oil cleanse.

    1. Sarah Avatar

      I have always wanted to try this method, I am afraid it will not rid me of odors. I sweat heavily on most days. Do you have thoughts on this? Do you clean your shower after as well?

      1. Joe Avatar

        understanding what causes the odor helped me figure out how best to fight it. the odor is caused by moisture under the arms from perspiration. this is perfect for microbial bacteria to grow, the bacteria causes the odor. I use 50/50 NON GMO corn starch and baking soda mixed and applied with a makeup brush as a white powder. I have been using it for about 4 years. I would NEVER go back to commercial deodorant. and have never had a problem with body odor since making the switch. I also do not use perfumes or colognes.

    2. Sandy Avatar

      Hello Shannon,

      I do follow Welnessmama everytime I want to make some DIY, except for this body soap for me. But again I did the above receipe for my husband and daughter because they think my receipe is too messy for them.

      I agree with you. Ayurvedic way is the best natural way of living life. I make a scrub out 1 tsp of each of milk, any oil, chikpea flour/gram flour(from Indian store)and pinch of turmeric. We use this on infants also while bathing them.

  17. Kacy Avatar

    I made this last night but omitted essential oils. It’s amazing! I washed and was able to shave after without using anything else and my skin is soooo soft from it. I used doctor bronners mild baby soap because I have sensitive skin. I used castor oil and almond oil with a tsp of vitamin e oil from mountain rose herbs.

4.38 from 67 votes (64 ratings without comment)

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