• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama script logo

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Favorites
  • Podcast
  • Blog
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Mindset
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Reviews
  • Recipes
Wellness Mama » Archives for Wellness Mama

Wellness Mama

massage for face
Beauty

5 Types of Facial Massage for Naturally Beautiful Skin

March 22, 2020 by Wellness Mama

My awesome friend Lauryn, host of The Skinny Confidential, is guest posting today! She’s the person I go to for all things skin care and lately she’s introduced me to the benefits of regular lymphatic facial massage. She’s such a pro, so thank you Lauryn for sharing your tips! Hello Wellness Mama community! I couldn’t …

Read more5 Types of Facial Massage for Naturally Beautiful Skin
how to stop hot flashes
Natural Remedies

Natural Remedies for Menopause: How to Reduce Hot Flashes & Other Menopause Symptoms

June 14, 2019 by Wellness Mama

As we age, we can look back on how we’ve navigated love, career, and family and feel pretty accomplished… as we should! Yet as we get into our fifth decade (or sometimes earlier), another challenge awaits. Menopause. And all that comes with it! I’m always looking for ways to prepare for that stage of life when …

Read moreNatural Remedies for Menopause: How to Reduce Hot Flashes & Other Menopause Symptoms
when to introduce egg dairy and peanut
Health

What Parents Need to Know About Early Allergen Introduction (From an Allergist-Mom)

May 3, 2019 by Wellness Mama

Note from Katie: One in thirteen children in the U.S. suffers from a food allergy. That’s about 2 in every classroom, and rates are rising. I don’t have a lot of firsthand experience with food allergies, so I asked Dr. Katie Marks-Cogan, a board-certified allergist who is also a mom, to weigh in on this …

Read moreWhat Parents Need to Know About Early Allergen Introduction (From an Allergist-Mom)

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. By accessing or using this website, you agree to abide by the Terms of Service, Full Disclaimer, Privacy Policy, Affiliate Disclosure, and Comment Policy. Content may not be reproduced in any form. Ads provided by CafeMedia Family & Parenting Network. Displayed ads do not constitute endorsement or recommendation by Wellness Mama.


Content

  • Home
  • About
  • Blog
  • Podcast
  • Favorites
  • Wellnesse

Support

  • Newsletter
  • Podcast Application
  • Medical Review Board
  • My Books
  • Sitemap
  • Contact

Policies

  • Privacy Policy
  • Terms of Service
  • Full Disclaimer
  • Affiliate Disclosure
  • Promo Guidelines
  • Comment Policy

Join the
Wellness Mama Tribe!


Copyright © 2023 · Wellness Mama® · All Rights Reserved · Powered by BizBudding