• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
Wellness Mama®

Wellness Mama®

Simple Answers for Healthier Families

  • About
  • Resources
  • Podcast
  • Blog
    • Beauty
    • Health
    • Mama Wellness
    • Natural Home
    • Natural Remedies
    • Organization
    • Travel
    • Recipes
    • Reviews
  • Shop
  • Health
  • Natural Home
  • Motherhood
  • Natural Remedies
  • Beauty
  • Organization
  • Travel
  • Recipes
  • Reviews

Wellness Mama

massage for face

5 Types of Facial Massage for Naturally Beautiful Skin

March 22, 2020 by Wellness Mama

My awesome friend Lauryn, host of The Skinny Confidential, is guest posting today! She’s the person I go to for all things skin care and lately she’s introduced me to the benefits of regular lymphatic facial massage. She’s such a pro, so thank you Lauryn for sharing your tips! Hello Wellness Mama community! I couldn’t …

Read more5 Types of Facial Massage for Naturally Beautiful Skin
how-to-stop-hot-flashes

Natural Remedies for Menopause: How to Reduce Hot Flashes & Other Menopause Symptoms

June 14, 2019 by Wellness Mama

As we age, we can look back on how we’ve navigated love, career, and family and feel pretty accomplished… as we should! Yet as we get into our fifth decade (or sometimes earlier), another challenge awaits. Menopause. And all that comes with it! I’m always looking for ways to prepare for that stage of life when …

Read moreNatural Remedies for Menopause: How to Reduce Hot Flashes & Other Menopause Symptoms
when to introduce egg dairy and peanut

What Parents Need to Know About Early Allergen Introduction (From an Allergist-Mom)

May 3, 2019 by Wellness Mama

Note from Katie: One in thirteen children in the U.S. suffers from a food allergy. That’s about 2 in every classroom, and rates are rising. I don’t have a lot of firsthand experience with food allergies, so I asked Dr. Katie Marks-Cogan, a board-certified allergist who is also a mom, to weigh in on this …

Read moreWhat Parents Need to Know About Early Allergen Introduction (From an Allergist-Mom)

About

  • About
  • Sitemap
  • Start Here
  • Comment Policy
  • Affiliate Disclosure
  • Newsletter
  • Full Disclaimer
  • Promo Guidelines
  • Contact
  • Shop

The Blog

  • All Posts
  • Resources
  • Recipes
  • Natural Remedies
  • Beauty
  • Health
  • Natural Home
  • Mama Wellness
  • Organization
  • Travel
  • Podcast
  • Reviews

Copyright © 2022 · Wellness Mama® · All Rights Reserved · Powered by Mai Theme

Stay in the know.

Simple Answers for Healthier Families