It can often be hard to find grain free, dairy free, healthy options when we get invited to a dinner event or aren’t eating at home. These bacon chicken bites are my solution.
Whenever we go to a friend’s house or potluck, I bring a plate of these to share. That way we always have something we can eat, and I haven’t found many people who don’t like these savory appetizers.
The other best part? These cook in half an hour and only use one dish! They are protein packed and filling and my kids love them. I can put these in the oven, go get ready, and they are ready to go when it is time to leave.
If you are looking for an easy dish to bring to parties and potlucks, I suggest these:
Bacon Chicken Bites Recipe
Prep
Cook
Total
Yield 10 bites
Bacon wrapped chicken bites seasoned with a mustard glaze. One pan and quick to make!
Ingredients
- 1 chicken breast
- 5 slices bacon
- 3 TBSP Dijon mustard
- 3 TBSP honey
- 1 tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
Instructions
- Preheat the oven to 425°F.
- Cut the bacon slices in to thirds.
- Cut the chicken into bite-size pieces.
- Wrap each chicken piece with a piece of bacon and secure with a toothpick.
- Place in an oven safe dish or sheet pan.
- In a small bowl, mix together mustard, honey, and spices and pour/brush on top of each piece of bacon wrapped chicken.
- Bake for 25-30 minutes or until bacon is browned and chicken is completely cooked.
- Cool slightly and serve.
- Enjoy!
Notes
For extra flavor, garnish with a little goat cheese and some minced chives!
Courses Appetizer
Cuisine None
Nutrition Facts
Serving Size 1 chicken bite
Amount Per Serving | ||
|---|---|---|
Calories 89 | ||
% Daily Value | ||
Total Fat 4.5 g | 7% | |
Saturated Fat 1.4 g | 7% | |
Cholesterol 18 mg | 6% | |
Sodium 395 mg | 16% | |
Total Carbohydrates 5.9 g | 2% | |
Dietary Fiber 0.2 g | 1% | |
Sugars 5.3 g | ||
Protein 6.6 g | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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What’s your favorite potluck or picnic recipe? Want to try these for your next outing? Share below!
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