9 Natural Remedies for Mastitis

9 Natural Remedies for Mastitis

A recent 18 hour car ride with all five children (yes, we might be crazy) left me with a case of mastitis. The baby was pretty happy in the car and when the kids are happy, we drive. The first … [Read more...]

Top Healthy Christmas Gift Ideas

Christmas Gift Giving Guide of Best Gift Ideas for Health Enthusiasts

Ever read that book about love languages? I was very strongly the gift giving type, so I love Christmas since I get to give lots of them :-). At a reader request, I've compiled my favorite healthy … [Read more...]

Making Peace With My Scar

Making Peace with my scars

Almost four years ago, one day changed my life drastically and in an instant... The events of that day pale in comparison to the challenges of many others, but it rocked my world in multiple … [Read more...]

The Real Reason I Strive For Health

The real reason I strive to be healthy

I don't write personal posts often, but this past weekend, I lost my grandmother and it has caused me to think a lot about health and illness, life and death. She was 91 and my only remaining … [Read more...]

How I Avoided and Got Rid of GBS

How I Avoided and Got Rid Of GBS with Natural Remedies

GBS, or Group Beta Streptococcus, is an colonization that affects many people and around 1/4 to 1/3 of women in the third trimester of pregnancy. Many people carry this bacteria in their digestive … [Read more...]