Herb Profile- Blessed Thistle

cardo bendito cnicus benedictus 300x225 Herb Profile  Blessed ThistleBlessed Thistle (also known as Holy Thistle or St. Benedict’s Thistle) was given this name due to its reputation as a cure all. It’s Latin name, Cnicus Benedictus, was given because its ability to cure was considered a gift form God. It is perhaps most well known for its usage with female related problems, though it should not be used during pregnancy. It can be found and used in tinctures, capsules or teas.

Blessed Thistle is often used in teas for nursing mothers to help increase milk supply. It is known to increase circulation and treat hormone imbalance. It enhances memory by delivering oxygen to the brain and is supportive of the heart and lungs.

According to the book Nutritional Herbology:

“Herbalists use it as a female tonic to increase mother’s milk and treat painful menstruation.

Large doses produce an emetic and expectorant effect. Its bitter glycosides are said to stimulate appetite and act as a tonic to the digestive tract. Large doses are also said to produce a diaphoretic and general stimulant action.

In the last century, blessed thistle has received a reputation for its action on the internal organs such as the liver and kidneys. Homeopaths have touted it most highly in this regard and use a tincture to treat jaundice, hepatitis, and arthritis.

Early man believed that ingesting bitter herbs gave strength that could be used to combat illness. Physiologically, bitter herbs stimulate various organs of the body into a reflex action that triggers the glands into action, producing various effects. In blessed thistle, the organs affected are thought to be the liver and female reproductive organs.

Contains bitter compounds that decrease the thickness while increasing the production of mucosal fluids particularly in the digestive and respiratory systems. It also contains astringent compounds that are antiseptic, dilate peripheral blood vessels, and shrink inflamed tissue. Blessed thistle is an excellent herbal source of potassium and sodium. The herb has been used to treat dysmenorrhea, amenorrhea, arthritis, dysura, jaundice, fevers and respiratory allergies.”

From Mountain Rose Herbs:

“Typical Preparations

As a tea infusion, in capsules or as an extract, or externally as a poultice for boils and wounds.

Summary

Modern herbal applications of blessed thistle are based on a long history of use in Europe and in Indian Ayurvedic medicine. Blessed Thistle is used to treat digestive ailments fundamentally caused by insufficient secretion of stomach acid. The herb’s bitter taste triggers a reflex reaction that releases gastric juices into the stomach, especially those needed to digest fats. For this reason, modern herbalists agree that the plant is helpful for loss of appetite, upset stomach, and gas, although it may be better to take the herb before these symptoms occur (such as before eating a fatty meal), rather than after. The herb is also antibacterial.

Precautions

Generally not recommended during pregnancy. If you are allergic to artichokes, avoid this herb.”

Have you ever used Blessed Thistle? What did you use it for?

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About Wellness Mama

Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

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DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • edouthit

    I was going back through some of your older blog posts and came upon this one about blessed thistle. I noticed that it didn’t make it into your more recent article on feminine reproductive health (it specifically addressed time-of-month issues). Is blessed thistle still something that you recommend/use?

  • http://wellnessmama.com Wellness Mama

    Yes, but it isn’t safe during pregnancy, and since many of my readers are either trying to conceive or could be pregnant and not know it, I didn’t want to suggest an herb that could be harmful. It is a great herb if you aren’t trying to conceive though…

  • travelingj

    I began using milk thistle when my friend recommended it for cellulite (I never noticed this side effect), but stumbled upon them being a miracle herb for my allergies. I had terrible allergies that non-natural drugs weren’t wiping out, but milk thistle seemed to have completely cured me of bad allergies as long as I take them regularly. Glad to see that was a side effect in this article (respiratory allergies), as I knew I wasn’t crazy but it was somewhat difficult to find the correlation elsewhere on the web! Thank you for your blog, I’m excited to gradually add in other changes to my life to be healthier overall!