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Honey Mustard Chicken with Mushrooms Recipe
A flavorful oven-baked chicken and mushroom dish. Grainy mustard, honey, and paprika make a delicious sauce.
Prep Time
20
minutes
mins
Cook Time
25
minutes
mins
0
minutes
mins
Total Time
45
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
8
Calories:
278
kcal
Author:
Katie Wells
Equipment
Oven-proof skillet or baking dish
Ingredients
Sauce Ingredients
¼
cup
grainy mustard
¼
cup
yellow mustard
⅓
cup
honey
1
tsp
paprika
1
tsp
Italian seasoning
½
tsp
salt
¼
tsp
pepper
Honey Mustard Chicken Ingredients
1
TBSP
coconut oil
1
small
yellow onion
(sliced)
12
oz
fresh mushrooms
(sliced)
2
cloves
garlic
(minced)
3
lbs
boneless skinless chicken
(diced)
Instructions
Preheat the oven to 375°F.
In a small bowl, make the sauce by whisking together the mustards, honey, paprika, Italian seasoning, and salt and pepper.
Set aside.
In a large skillet, melt the coconut oil over medium heat.
Add the sliced onions and mushrooms and saute until tender.
Add the minced garlic and cook for an additional 1 - 2 minutes.
If using an oven-proof skillet, add the chicken. If not, transfer the onion/mushroom mixture to a baking dish and add the chicken.
Drizzle the honey mustard mixture over the top.
Bake for about 25 minutes or until the chicken is cooked through.
Serve and enjoy.
Notes
I like to serve this over rice or cauliflower rice. You can also experiment with adding a vegetable when you add the chicken to the baking dish.
Nutrition
Calories:
278
kcal
|
Carbohydrates:
15
g
|
Protein:
38
g
|
Fat:
7
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
109
mg
|
Sodium:
523
mg
|
Potassium:
819
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
190
IU
|
Vitamin C:
4
mg
|
Calcium:
28
mg
|
Iron:
1
mg