Honey Mustard Chicken with Mushrooms Recipe
A flavorful oven-baked chicken and mushroom dish. Grainy mustard, honey, and paprika make a delicious sauce.
Servings: 8
Calories: 278kcal
Equipment
- Oven-proof skillet or baking dish
Ingredients
Sauce Ingredients
- ¼ cup grainy mustard
- ¼ cup yellow mustard
- ⅓ cup honey
- 1 tsp paprika
- 1 tsp Italian seasoning
- ½ tsp salt
- ¼ tsp pepper
Honey Mustard Chicken Ingredients
- 1 TBSP coconut oil
- 1 small yellow onion (sliced)
- 12 oz fresh mushrooms (sliced)
- 2 cloves garlic (minced)
- 3 lbs boneless skinless chicken (diced)
Instructions
- Preheat the oven to 375°F.
- In a small bowl, make the sauce by whisking together the mustards, honey, paprika, Italian seasoning, and salt and pepper.
- Set aside.
- In a large skillet, melt the coconut oil over medium heat.
- Add the sliced onions and mushrooms and saute until tender.
- Add the minced garlic and cook for an additional 1 - 2 minutes.
- If using an oven-proof skillet, add the chicken. If not, transfer the onion/mushroom mixture to a baking dish and add the chicken.
- Drizzle the honey mustard mixture over the top.
- Bake for about 25 minutes or until the chicken is cooked through.
- Serve and enjoy.
Notes
I like to serve this over rice or cauliflower rice. You can also experiment with adding a vegetable when you add the chicken to the baking dish.
Nutrition
Calories: 278kcal | Carbohydrates: 15g | Protein: 38g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 523mg | Potassium: 819mg | Fiber: 1g | Sugar: 13g | Vitamin A: 190IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 1mg