It may not be my favorite smell but a vinegar bath does wonders for my skin and hair. Here’s how to do it! I try to take a vinegar bath once or twice a week.
Prep Time2 minutesmins
Soaking Time20 minutesmins
Total Time22 minutesmins
Servings: 1bath
Author: Katie Wells
Ingredients
2cupsapple cider vinegar(or reduce to 1 cup if preferred)
1cupEpsom salt(optional)
Instructions
Fill a tub with hot or warm water and add 1 to 2 cups of apple cider vinegar. Add Epsom salt if using.
Soak for at least 20 minutes in the bath water. Make sure to get your hair wet too.
You can leave the vinegar on the skin and towel dry or rinse off in cool water first.
Notes
You can also infuse the vinegar with herbs for added skin benefits if desired. Lavender, rose, and calendula are a few good options. Here’s how to make an herb infused vinegar.