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Liver Detox Tea Recipe
This simple recipe features digestive and liver supporting herbs.
Prep Time
3
minutes
mins
Cook Time
15
minutes
mins
Total Time
18
minutes
mins
Course:
Beverage
Servings:
1
serving
Calories:
23
kcal
Author:
Katie Wells
Equipment
Small pot
Mesh strainer or cheesecloth
Ingredients
2
tsp
dandelion root
½
tsp
milk thistle seed powder
¼
tsp
turmeric powder
1
cup
filtered water
1-2
tsp
raw honey
(to taste, optional)
Instructions
In a small saucepan with the lid on bring the water to a boil.
Add the herbs, cover, and let steep for 15 minutes.
Strain well and sweeten to taste with honey if desired.
Notes
You can also use stevia if preferred. Try adding a splash of milk for a creamy version!
Drink up to 1-2 cups a day or as desired for liver, gallbladder, and digestive support.
Nutrition
Serving:
1
serving
|
Calories:
23
kcal
|
Carbohydrates:
6
g
|
Protein:
0.1
g
|
Fat:
0.1
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.01
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
12
mg
|
Potassium:
16
mg
|
Fiber:
0.1
g
|
Sugar:
6
g
|
Vitamin C:
0.2
mg
|
Calcium:
8
mg
|
Iron:
0.2
mg