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3.58
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35
votes
Curried Shrimp & Vegetables Recipe
This curried shrimp and vegetable stir fry is a quick and simple meal idea for a busy night and it goes from frozen to finished in 30 minutes.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Main
Servings:
4
+
Calories:
332
kcal
Author:
Katie Wells
Ingredients
3
TBSP
butter or
coconut oil
1
onion
sliced
1
cup
coconut milk
1-3
tsp
curry powder
1
lb
shrimp
tails removed
1
bag frozen cauliflower or other frozen veggies of choice
Instructions
Melt butter or oil in skillet and add sliced onion.
Saute onion until it is slightly soft.
Meanwhile, steam vegetables.
When onion is softened add coconut milk, curry seasoning, and other spices if desired.
Cook a couple minutes to incorporate flavors.
Add thawed shrimp and cook approximately 5 minutes or until shrimp are cooked
Serve with steamed veggies of choice topped with butter and salad with homemade dressing.
Notes
I have several
seasoning blend recipes
available, as well as one for
homemade curry powder
.
Nutrition
Serving:
1
1/2
|
Calories:
332
kcal
|
Carbohydrates:
11.2
g
|
Protein:
23.9
g
|
Fat:
22.7
g
|
Saturated Fat:
16.7
g
|
Cholesterol:
208
mg
|
Sodium:
309
mg
|
Fiber:
4.6
g
|
Sugar:
2.6
g