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Tart Cherry Sleep Gummies Recipe
Gummies made with tart cherry juice, honey, salt, and gelatin to help promote relaxation and quality sleep.
Cook Time
3
minutes
mins
Total Time
2
hours
hrs
3
minutes
mins
Servings:
24
gummies
Calories:
102
kcal
Author:
Katie Wells
Ingredients
2
cups
tart cherry juice
½
cup
gelatin powder
⅓
cup
honey
salt
to sprinkle on top
optional
1
tsp
vitamin C powder
optional
Instructions
Pour juice into a small saucepan.
Slowly mix the gelatin powder into the juice.
Add the honey.
Turn on low heat and stir as it begins to warm.
Stir for 2-3 minutes or until mixture is smooth and gelatin has dissolved.
Remove from heat and add vitamin C if using.
Pour into
silicon molds
or a glass baking dish that has been lightly greased with
coconut oil
.
Place in the refrigerator for 2 hours to harden.
Remove from molds.
Store in an air tight container in the fridge for up to 2 weeks (they never last that long at our house).
Notes
Make sure you are using gelatin such as the one in the green can from
this source
, not collagen peptides, or your gummies will not firm up.
Nutrition
Serving:
1
gummy
|
Calories:
102
kcal
|
Carbohydrates:
23.9
g
|
Protein:
2
g
|
Sodium:
18
mg
|
Sugar:
22.5
g