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Sea Salt Spray for Healthy Skin
Salt water for the skin is an ancient practice! This nourishing spray helps balance the skin with mineral-rich sea salt and magnesium.
Prep Time
5
minutes
mins
Cooling Time
1
hour
hr
Total Time
1
hour
hr
5
minutes
mins
Servings:
8
ounces
Author:
Katie Wells
Equipment
Small pot
Glass spray bottle
Ingredients
1
cup
distilled water
(or filtered and boiled)
1
TBSP
sea salt
(
or Himalayan salt
)
1
large pinch
Epsom salt
(or magnesium flakes
)
1-3
drops
essential oils of choice
(optional)
Instructions
Add salt and Epsom salt or magnesium flakes to some water in a small pot. Heat gently and stir until the salt is completely dissolved.
Allow to cool and add essential oils if using.
Store in a glass spray bottle in a cool place.
Notes
To use:
Shake well and spray on a cotton pad and use as a toner or lightly mist skin. I also love using this after swimming!