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5
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Nicoise Salad Recipe
A family-sized classic Nicoise entree salad with tuna, green beans, hard-boiled eggs, olives, and marinated vegetables with a mustard herb vinaigrette.
Prep Time
1
hour
hr
10
minutes
mins
Course:
Dinner, Salad or Entree
Cuisine:
French
Servings:
6
people
Calories:
586
kcal
Author:
Katie Wells
Ingredients
For the Vinaigrette
⅓
cup
lemon juice or red wine vinegar
¾
cup
extra-virgin olive oil
¼
cup
shallot
(finely chopped)
2
TBSP
fresh basil
(finely chopped)
2
tsp
fresh tarragon
(finely chopped)
1
tsp
Dijon mustard
1
tsp
salt
1
tsp
pepper
For the Salad
1
small
red onion
4
radishes
1
small
cucumber
1
lb
baby red potatoes or fingerling potatoes
½
lb
green beans
(trimmed and cut into 2-inch pieces)
2
medium
heads Boston lettuce or butter lettuce
3
cans
oil-packed tuna
6
hard boiled eggs
(peeled and quartered lengthwise)
3
small
tomatoes
(cored and cut into wedges)
¼
cup
Nicoise olives
(or other olive)
4
anchovies
(optional)
Instructions
For Vinaigrette
In a jar, combine all the ingredients for the vinaigrette, and shake or whisk to mix.
For the Salad
Thinly slice the onion, radishes, and cucumber and place in a small bowl.
Pour ¼ cup of the vinaigrette over them, stir, and set aside.
Bring a large pot of salted water to a boil.
Boil the potatoes for about 10 minutes or until tender.
Remove from the water, reserving the water for the beans.
Allow the potatoes to cool slightly until they can be handled and then cut them into quarters and place them in a medium size bowl.
Drizzle the potatoes with another ¼ cup of the vinaigrette, stir gently to combine, and set aside.
Add the green beans to the same boiling water as the potatoes and boil for about 5 minutes or until tender, but not too soft.
Remove and rinse in cold water.
Rinse the lettuce leaves and gently tear into pieces.
Arrange the lettuce on a serving platter.
Drain the tuna and place it in the center of the lettuce.
Place the onions/cucumber/radish mixture next to the tuna.
Arrange the potatoes, green beans, eggs, tomatoes, olives, and anchovies if using, around the center.
Drizzle everything with the remaining vinaigrette and serve immediately.
Notes
If you can’t find Nicoise olives, you can sub kalamata olives. The flavor is different but still delicious.
Nutrition
Calories:
586
kcal
|
Carbohydrates:
22
g
|
Protein:
34
g
|
Fat:
41
g
|
Saturated Fat:
7
g
|
Cholesterol:
216
mg
|
Sodium:
914
mg
|
Potassium:
936
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
970
IU
|
Vitamin C:
31.8
mg
|
Calcium:
72
mg
|
Iron:
2.7
mg