Easy Zucchini Fritters Recipe
These simple zucchini fritters are easy to make and a great alternative to hash browns and tater tots with an extra nutrient boost!
Servings: 12 fritters
Calories: 55kcal
Ingredients
- 2 medium zucchini (or 1½ cups frozen shredded zucchini, thawed)
- 1 tsp salt
- 1 small onion
- 2 eggs
- ½ cup Parmesan cheese (or almond flour, or 3 TBSP coconut flour)
- ¼ cup almond flour
- 1 tsp garlic powder
- 1 tsp black pepper
- 1 tsp basil
Instructions
- Preheat oven to 400°F.
- Grease a baking sheet or muffin tin.
- Grate the zucchini with a box grater or food processor.
- Add the salt and squeeze very tightly with a towel to get the excess liquid out.
- Put in a medium sized bowl.
- Grate the onion and add to the bowl.
- Add the eggs, Parmesan cheese, almond flour, and spices and mix until combined.
- Put tablespoon size amounts of the mixture onto the baking sheet or fill the muffin tins ½ full.
- Bake for approximately 18-20 minutes or until tops and sides are starting to brown.
- Serve alone or with homemade ketchup. Can also pan fry in coconut oil for a crispier outer coating.
- Enjoy!
Notes
Make your own ketchup!
Makes 12 muffin-size fritters or 24 tablespoon-size fried fritters.
Store in the refrigerator or freezer.
Nutrition
Serving: 2fritters | Calories: 55kcal | Carbohydrates: 3.3g | Protein: 4.2g | Fat: 3g | Saturated Fat: 1.3g | Cholesterol: 45mg | Sodium: 397mg | Fiber: 0.9g | Sugar: 1.4g