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Herbal Nursing Mom Tea Recipe
A simple herbal nursing mom tea to help nourish and support the body during breastfeeding.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Servings:
36
cups
Author:
Katie Wells
Ingredients
½
cup
red
raspberry leaf
¼
cup
alfalfa leaf
½
cup
nettle leaf
¼
cup
fenugreek seeds
¼
cup
fennel seeds
¼
cup
chamomile flowers
¼
cup
dandelion
leaf
Instructions
Mix herbs and store in a glass jar. To brew, add 1 Tablespoon herb mix to 2 cups of boiling water and simmer on stove for 10-15 minutes.
Strain and serve.
Can also make by the gallon using ½ cup dried herb mix and store in refrigerator after straining.
Notes
This recipe mixes up a big enough batch of tea herbs for 36 individual cups of tea or 4½ gallons of tea.