Greek Yogurt Bagel Recipe
These delicious bagels are simple and quick to make. Great for sandwiches, breakfast, or slathered with cream cheese.
Servings: 6 bagels
Calories: 195kcal
Equipment
Ingredients
- 2 cups organic all-purpose flour (or gluten-free flour)
- 1 TBSP baking powder
- 1 tsp salt
- 1 ½ cups whole milk Greek yogurt
- 1 egg (beaten, for egg wash)
Instructions
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- In a large bowl, whisk together flour, baking powder, and salt.
- Add in the Greek yogurt and mix with a fork until crumbly.
- Knead with your hands until it forms a smooth dough (about 1–2 minutes).
- Transfer the dough to a floured surface.
- Divide into 6 equal pieces. Each should weigh roughly 120–130 grams for full-size bagels.
- Roll each piece into a 7–8 inch rope and connect the ends to form a bagel shape.
- Place on the baking sheet and brush with the beaten egg for shine and browning.
- Bake for 22–26 minutes, or until golden and puffed. Optional: Broil for 1–2 minutes for extra color.
- Let cool for at least 10 minutes. This helps the bagels finish setting and improves the texture.
Notes
- If the dough is too sticky, add 1–2 tablespoons of flour while kneading. If it's dry, add 1 tablespoon of yogurt at a time.
Nutrition
Serving: 1bagel | Calories: 195kcal | Carbohydrates: 35g | Protein: 10g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Cholesterol: 30mg | Sodium: 419mg | Potassium: 327mg | Fiber: 1g | Sugar: 2g | Vitamin A: 42IU | Calcium: 153mg | Iron: 2mg