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Elderberry Mulled Cider Recipe
This fragrant mulled cider features the health benefits of elderberries. A great way to warm up and boost the immune system in cooler months!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
10
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Beverage
Servings:
12
servings
Calories:
159
kcal
Author:
Katie Wells
Equipment
Large pot
Mesh strainer or cheesecloth
Ingredients
1
gallon
apple cider
¼
cup
dried elderberries
1
lemon
(sliced)
1
orange
(sliced)
5
cinnamon sticks
1
tsp
whole cloves
apple slices
(for garnish, optional)
orange slices
(for garnish, optional)
Instructions
Add the apple cider, elderberries, fruit slices, and spices to a large pot or Dutch oven.
Bring to a boil then reduce to very low heat for an hour.
Once the cider is fragrant, strain out the spices and fruit with a strainer or cheesecloth. These can be composted.
Ladle the cider into mugs, garnish as desired, and drink warm.
Store any leftovers in the fridge and reheat on the stove before serving or try it cold.
Notes
You can also make this in the slow cooker. Add the ingredients and cook on low heat for 3-4 hours.
Do not add uncooked, dried elderberries as a garnish. Elderberries can cause digestive issues if not cooked first.
Nutrition
Serving:
1
cup
|
Calories:
159
kcal
|
Carbohydrates:
39
g
|
Protein:
1
g
|
Fat:
0.5
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.03
g
|
Sodium:
13
mg
|
Potassium:
367
mg
|
Fiber:
2
g
|
Sugar:
32
g
|
Vitamin A:
55
IU
|
Vitamin C:
15
mg
|
Calcium:
46
mg
|
Iron:
1
mg