This moisturizing nursing balm helps soothe sore, cracked nipples. Plus it’s safe for baby to ingest.
Prep Time6 hourshrs
Cook Time5 minutesmins
Author: Katie Wells
Ingredients
Infused Oil for Nursing Balm
1cupolive oil
¼cupchamomile flowers
¼cupcalendula flowers
2TBSPmarshmallow root
Nursing Balm
¼cupinfused oil
¼cupcocoa butter(or more for a firmer balm)
Instructions
Making the Infused Oil: Three Methods
There are three options detailed below for making the infused oil for the nursing balm: Solar infusion, time infusion, and heat infusion.
Infused Oil, Solar Method
In a clean pint-size mason jar combine the ingredients listed above for the infused oil.
Place in the sun and shake daily for 2-4 weeks.
After infusion is complete, use a metal strainer lined with a cheesecloth to carefully strain out the herbs.
Infused Oil, Time Method
In a clean pint-size mason jar combine the ingredients listed above for the infused oil.
Place in a convenient location and shake daily for 2-4 weeks.
After the infusion is complete, use a metal strainer lined with cheesecloth to strain out the herbs.
Infused Oil, Heat Method
Place water in the bottom portion of a double boiler. You can also place a heat-safe glass bowl on top of a pot of water.
In the top portion, combine the ingredients listed above for the infused oil.
Heat over low heat for 2-3 hours until the oil takes on the scent of the herbs and changes color slightly.
After the infusion is complete, use a metal strainer lined with cheesecloth to strain out the herbs.
Making the Nursing Balm
After the oil is infused and strained, add ¼ cup of the infused oil and ¼ cup of cocoa butter to the top portion of a double boiler or glass bowl.
Place water in the bottom portion of the double boiler or pot.
Heat over low heat, stirring, just until the cocoa butter is melted.
Pour into a glass jar or tin and cool to room temperature.
Notes
This balm will be somewhat soft and not ever get completely firm. If you prefer a harder balm, add more cocoa butter. Alternatively, the liquid oil could be used alone or in a higher ratio for a smoother balm.
Use the leftover infused oil for lotions or other recipes.