Creamy Yogurt Fruit Dip
This fruit dip made from creamy yogurt is so simple to make. A little tangy with a touch of sweetness, it’s full of probiotics.
Cheesecloth or fine cotton bag (such as a nut milk bag)
Line a mesh strainer with a cheesecloth or nut milk bag.
Place the strainer over a bowl.
Pour the 2 cups of yogurt into the cheesecloth and allow it to strain for 2-12 hours.
After straining pour the thickened yogurt into a bowl and whisk in the honey and vanilla extract.
Serve with fruit and enjoy!
The liquid strained from the yogurt is whey. It’s high in calcium and can be used in lacto-fermentation to make recipes like salsa, beet kvass, probiotic lemonade, and more!
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