Roasted Brussel Sprouts Recipe
The dreaded vegetable of childhood shall be feared no longer! This delicious recipe will convert even the most adamant opponent of brussels sprouts into a fan!
Servings: 4 +
Calories: 201kcal
Ingredients
- 1 lb fresh brussels sprouts
- 1 medium yellow onion
- 4 slices thick-cut bacon
- ½ tsp salt
- ½ tsp black pepper
- 2 tsp balsamic vinegar optional
- 1 tsp coconut oil or olive oil
Instructions
- Preheat the oven to 400°F.
- Wash and dry the brussels sprouts.
- Chop brussels sprouts into quarters or halves.
- Place on a large baking sheet.
- Slice onion and add to baking sheet.
- Cut bacon into ½ inch pieces and add to baking sheet.
- Sprinkle with salt and pepper and toss to mix.
- Place in oven and bake, stirring occasionally, 25-30 minutes or until brussels sprouts are starting to brown and bacon is cooked.
- If using balsamic vinegar, drizzle it over sprouts in the last 5-10 minutes of cooking to let it caramelize.
- Drizzle the mixture with olive or coconut oil and mix well.
- Enjoy!
Notes
Store leftovers in the refrigerator and use them in a breakfast scramble!
Nutrition
Calories: 201kcal | Carbohydrates: 13.8g | Protein: 13g | Fat: 11.5g | Saturated Fat: 3.6g | Cholesterol: 26mg | Sodium: 869mg | Fiber: 4.9g | Sugar: 4g