These DIY sore throat soothing pops are great for cold & flu season. They’re kid-friendly and feature real honey with soothing herbs.
Prep Time3 minutesmins
Cook Time40 minutesmins
Cooling Time2 hourshrs
Total Time2 hourshrs43 minutesmins
Servings: 15lollipops
Calories: 70kcal
Author: Katie Wells
Equipment
Saucepan(medium or small)
Silicone lollipop mold
Lollipop sticks
Mesh strainer or cheesecloth
Parchment paper(optional)
Candy thermometer(optional but very helpful)
Ingredients
1cuphoney
2TBSPlemon juice
½cupwater
1TBSPechinacea
1TBSPmullein leaf
2TBSPhibiscus petals
1TBSPdried elderberries
6dropslemon essential oil(optional)
arrowroot powder
Instructions
Heat the water to boiling.
Turn off the heat, add the herbs, and let steep for 15 minutes with the lid on.
Strain the herbs out and reserve the herb-infused water.
Add the herb-infused water and lemon juice to a clean saucepan and heat over medium heat until the liquid is reduced to 1/4 cup.
Add the honey.
Heat over low heat until it reaches 280-300°F. If you don’t have a candy thermometer, this usually takes about 40 minutes and can be tested by dropping a drop of the mixture into ice water to see if it immediately hardens.
The honey mixture will start to foam as it cooks. When this happens remove it from the heat and stir until the foam goes down, then return to heat. You’ll likely need to do this every minute or so once it starts to simmer.
As soon as it reaches the right temperature, remove it from the heat quickly so it doesn’t burn.
Stir in the essential oil if using.
Immediately pour the mixture into the candy molds and let harden at room temperature for several hours.
Coat the lollipops in arrowroot powder to help prevent sticking or individually wrap them in parchment paper.
Notes
These cough drop lollipops need closely watched and constantly stirred while making. The honey can quickly burn if it overheats.