Struggling to get enough healthy fats in a ketogenic diet? These creamy, chocolate peanut butter fat bombs satisfy hunger and keep blood sugar balanced.
Prep Time15 minutesmins
Total Time30 minutesmins
Course: Dessert, Snack
Servings: 12
Calories: 336kcal
Author: Katie Wells
Ingredients
½cuppeanut butter(or nut butter of choice)
½cupcoconut oil
2ouncesunsweetened baking chocolate
1TBSPbutter(omit if dairy-free)
2TBSPheavy whipping cream(omit if dairy-free)
½tspstevia extract
½cupraw cacao nibs(optional)
½tsp vanilla extract(optional)
Peanut Butter Drizzle
2TBSPpeanut butter
2TBSPcoconut oil
1-2dropsstevia extract
Instructions
Melt peanut butter, coconut oil, baking chocolate, and butter in a double boiler or microwave.
Once melted, add heavy whipping cream, stevia, and raw cacao nibs.
Pour into silicone molds, cupcake containers, or ice cube tray.
Place in freezer for 15 minutes or until mixture has solidified.
While the fat bombs solidify in the freezer, over a double boiler melt together the ingredients for the peanut butter drizzle.
Once the fat bombs have solidified and the peanut butter drizzle is prepared, remove the fat bombs from the mold and drizzle each bomb with the tasty peanut butter.
Take a bite and let it melt in your mouth!
Store the remaining fat bombs in an airtight container in the refrigerator or freezer.
Notes
The cacao nibs used for texture can be swapped out for any texturing ingredient of your choice.If an ingredient is omitted no need to adjust the base ingredients. Simply reduce the amount of texture ingredients by 1-2 TBSP.These will melt quickly so make sure you store them in the refrigerator or freezer!