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Blue Cheese Dip Recipe
This creamy blue cheese recipe is perfect for dipping wings and vegetables. Thin it out to make a delicious salad dressing!
Prep Time
5
minutes
mins
Resting Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Condiment
Cuisine:
American
Servings:
16
Calories:
38
kcal
Author:
Katie Wells
Equipment
Small mixing bowl
Ingredients
1
cup
Greek yogurt
(or a mix of yogurt and mayo)
1
cup
blue cheese
(crumbled)
1
TBSP
lemon juice
½
tsp
garlic powder
¼
tsp
salt
Instructions
Combine the crumbled blue cheese and the rest of the ingredients in a small bowl and mix.
This tastes best if refrigerated for at least half an hour to let the flavors combine.
Notes
To use as a salad dressing, thin the dip with milk, buttermilk, or water, one tablespoon at a time until the desired consistency is reached.
Store any leftovers for up to a week in an airtight container in the fridge.
Nutrition
Serving:
2
TBSP
|
Calories:
38
kcal
|
Carbohydrates:
1
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.001
g
|
Cholesterol:
7
mg
|
Sodium:
138
mg
|
Potassium:
41
mg
|
Fiber:
0.01
g
|
Sugar:
0.5
g
|
Vitamin A:
65
IU
|
Vitamin C:
0.4
mg
|
Calcium:
59
mg
|
Iron:
0.04
mg